I like making this tomato cucumber feta salad when I want something crisp, refreshing, and full of simple Mediterranean flavors. The juicy tomatoes, crunchy cucumbers, and salty feta come together in a light dish that feels both vibrant and satisfying.
Why You’ll Love This Recipe
I enjoy how quick and effortless this recipe is to prepare. The ingredients are simple, yet the flavors are bright and well balanced. I also appreciate how versatile it is—I can serve it as a side dish, a light lunch, or even alongside grilled meals. It’s one of those reliable recipes I keep coming back to.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- tomatoes
- cucumber
- feta cheese
- red onion
- olive oil
- lemon juice or red wine vinegar
- dried oregano
- salt
- black pepper
Directions
I start by chopping the tomatoes into bite-sized pieces and slicing the cucumber. Then I thinly slice the red onion.
In a large bowl, I combine the tomatoes, cucumber, and onion. I crumble the feta cheese over the top.
In a small bowl, I mix olive oil, lemon juice (or red wine vinegar), oregano, salt, and pepper to create a simple dressing. I pour it over the salad and gently toss everything together until well combined.
I like letting the salad sit for about 10–15 minutes before serving so the flavors can blend nicely.
Servings and timing
I usually get about 4 servings from this recipe.
Preparation takes around 10–15 minutes, with no cooking required.
Variations
I sometimes add olives for a more traditional Mediterranean touch. When I want extra crunch, I include bell peppers. I also like adding fresh herbs like parsley or mint for more freshness, or even avocado for a creamy twist.
storage/reheating
I store leftovers in an airtight container in the refrigerator for up to 2 days. Since the vegetables release moisture over time, I give it a quick stir before serving again. I don’t reheat this salad, as I prefer it fresh and chilled.
FAQs
Can I make this salad ahead of time?
I usually prepare it shortly before serving, but I can make it a few hours ahead and keep it refrigerated.
What type of cucumber works best?
I prefer English cucumbers because they have fewer seeds and a milder flavor.
Can I use a different cheese?
I sometimes replace feta with goat cheese or mozzarella for a different taste.
How do I keep the salad from getting watery?
I remove excess seeds from the tomatoes or lightly salt the cucumbers before mixing.
Can I add protein to this salad?
I often add grilled chicken or chickpeas when I want to make it more filling.
Conclusion
I find this tomato cucumber feta salad to be a simple yet flavorful dish that works for many occasions. It’s quick to prepare, refreshing, and easy to customize, making it a staple in my kitchen.
PrintTomato Cucumber Feta Salad
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A crisp and refreshing tomato cucumber feta salad with simple Mediterranean flavors, featuring juicy tomatoes, crunchy cucumbers, and tangy feta in a light dressing.
- Author: Mayaa
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 2 cups tomatoes, chopped
- 1 large cucumber, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice or red wine vinegar
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Chop the tomatoes into bite-sized pieces and slice the cucumber.
- Thinly slice the red onion.
- In a large bowl, combine tomatoes, cucumber, and red onion.
- Crumble feta cheese over the salad.
- In a small bowl, whisk together olive oil, lemon juice (or red wine vinegar), oregano, salt, and black pepper.
- Pour the dressing over the salad.
- Gently toss everything together until well combined.
- Let the salad sit for 10–15 minutes before serving for best flavor.
Notes
- Use ripe tomatoes for the best taste.
- English cucumbers work well due to fewer seeds.
- Add olives for a more traditional Mediterranean flavor.
- Include fresh herbs like parsley or mint for extra freshness.
- Lightly salt cucumbers beforehand to reduce excess moisture.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
