I like making this tomato cucumber feta salad when I want something crisp, refreshing, and full of simple Mediterranean flavors. The juicy tomatoes, crunchy cucumbers, and salty feta come together in a light dish that feels both vibrant and satisfying.

Why You’ll Love This Recipe

I enjoy how quick and effortless this recipe is to prepare. The ingredients are simple, yet the flavors are bright and well balanced. I also appreciate how versatile it is—I can serve it as a side dish, a light lunch, or even alongside grilled meals. It’s one of those reliable recipes I keep coming back to.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • tomatoes
  • cucumber
  • feta cheese
  • red onion
  • olive oil
  • lemon juice or red wine vinegar
  • dried oregano
  • salt
  • black pepper

Directions

I start by chopping the tomatoes into bite-sized pieces and slicing the cucumber. Then I thinly slice the red onion.

In a large bowl, I combine the tomatoes, cucumber, and onion. I crumble the feta cheese over the top.

In a small bowl, I mix olive oil, lemon juice (or red wine vinegar), oregano, salt, and pepper to create a simple dressing. I pour it over the salad and gently toss everything together until well combined.

I like letting the salad sit for about 10–15 minutes before serving so the flavors can blend nicely.

Servings and timing

I usually get about 4 servings from this recipe.
Preparation takes around 10–15 minutes, with no cooking required.

Variations

I sometimes add olives for a more traditional Mediterranean touch. When I want extra crunch, I include bell peppers. I also like adding fresh herbs like parsley or mint for more freshness, or even avocado for a creamy twist.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 2 days. Since the vegetables release moisture over time, I give it a quick stir before serving again. I don’t reheat this salad, as I prefer it fresh and chilled.

FAQs

Can I make this salad ahead of time?

I usually prepare it shortly before serving, but I can make it a few hours ahead and keep it refrigerated.

What type of cucumber works best?

I prefer English cucumbers because they have fewer seeds and a milder flavor.

Can I use a different cheese?

I sometimes replace feta with goat cheese or mozzarella for a different taste.

How do I keep the salad from getting watery?

I remove excess seeds from the tomatoes or lightly salt the cucumbers before mixing.

Can I add protein to this salad?

I often add grilled chicken or chickpeas when I want to make it more filling.

Conclusion

I find this tomato cucumber feta salad to be a simple yet flavorful dish that works for many occasions. It’s quick to prepare, refreshing, and easy to customize, making it a staple in my kitchen.

Print

Tomato Cucumber Feta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A crisp and refreshing tomato cucumber feta salad with simple Mediterranean flavors, featuring juicy tomatoes, crunchy cucumbers, and tangy feta in a light dressing.

  • Author: Mayaa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

  • 2 cups tomatoes, chopped
  • 1 large cucumber, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice or red wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Chop the tomatoes into bite-sized pieces and slice the cucumber.
  2. Thinly slice the red onion.
  3. In a large bowl, combine tomatoes, cucumber, and red onion.
  4. Crumble feta cheese over the salad.
  5. In a small bowl, whisk together olive oil, lemon juice (or red wine vinegar), oregano, salt, and black pepper.
  6. Pour the dressing over the salad.
  7. Gently toss everything together until well combined.
  8. Let the salad sit for 10–15 minutes before serving for best flavor.

Notes

  • Use ripe tomatoes for the best taste.
  • English cucumbers work well due to fewer seeds.
  • Add olives for a more traditional Mediterranean flavor.
  • Include fresh herbs like parsley or mint for extra freshness.
  • Lightly salt cucumbers beforehand to reduce excess moisture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star