Simple Avocado Toast with Egg
A quick and nourishing avocado toast topped with a perfectly cooked egg, combining creamy, crispy, and rich textures for a satisfying meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Toasting and Pan-Frying
- Cuisine: American
Ingredients
- 2 slices bread
- 1 ripe avocado
- 2 eggs
- 1 tbsp olive oil or butter
- Salt to taste
- Black pepper to taste
- Chili flakes (optional)
- 1 tsp lemon juice (optional)
Instructions
- Toast the bread slices until golden and crisp.
- In a bowl, mash the avocado with salt, black pepper, and lemon juice if using.
- Heat olive oil or butter in a pan and cook the eggs to your preference (fried, poached, or scrambled).
- Spread the mashed avocado evenly over the toasted bread.
- Place the cooked egg on top of each slice.
- Season with additional salt, pepper, and chili flakes if desired.
- Serve immediately.
Notes
- Use sourdough or whole grain bread for best texture.
- Add sliced tomatoes or smoked salmon for extra flavor.
- Top with seeds or nuts for added crunch.
- Drizzle hot sauce or add feta cheese for variation.
- Prepare fresh for best taste and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Sugar: 2 g
- Sodium: 250 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 5 g
- Protein: 11 g
- Cholesterol: 185 mg
Find it online: https://cookedbymaya.com/simple-avocado-toast-with-egg/
