I like making Lebanese fattoush salad when I want something fresh, crisp, and full of bright flavors. The combination of crunchy vegetables, herbs, and toasted pita with a tangy dressing creates a vibrant dish that feels both light and satisfying.
Why You’ll Love This Recipe
I enjoy how this recipe brings together simple ingredients with bold, zesty flavor. The crispy pita adds a unique texture that makes the salad more interesting than a typical one. I also appreciate how refreshing and versatile it is, making it perfect as a side or a light meal.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- romaine lettuce
- tomatoes
- cucumber
- radishes
- green onions
- fresh parsley
- fresh mint
- pita bread
- olive oil
- lemon juice
- garlic
- sumac
- salt
- black pepper
Directions
I start by cutting the pita bread into small pieces and toasting or frying them until golden and crispy. Then I set them aside to cool.
Next, I chop the lettuce, tomatoes, cucumber, radishes, and green onions, placing everything into a large bowl. I add chopped parsley and mint for freshness.
In a small bowl, I whisk together olive oil, lemon juice, minced garlic, sumac, salt, and pepper to create the dressing.
I pour the dressing over the salad and toss everything together. Just before serving, I add the crispy pita pieces to keep them crunchy.
Servings and timing
I usually get about 4 servings from this recipe.
Preparation takes around 15–20 minutes, with minimal cooking for the pita.
Variations
I sometimes add bell peppers for extra crunch. When I want more protein, I include grilled chicken or chickpeas. I also like adjusting the lemon and sumac levels depending on how tangy I want the salad.
storage/reheating
I store the salad (without the pita) in an airtight container in the refrigerator for up to 2 days. I keep the pita separate and add it just before serving to maintain its crispiness. I don’t reheat this dish.
FAQs
What is sumac, and can I skip it?
I find sumac adds a tangy, lemony flavor, but I can skip it or add extra lemon juice if needed.
Can I make this salad ahead of time?
I prepare the vegetables and dressing ahead, but I add the pita just before serving.
How do I keep the pita crispy?
I store it separately and mix it in at the last moment.
Can I use a different type of bread?
I prefer pita, but I sometimes use toasted flatbread as an alternative.
Is this salad vegan?
Yes, I make it completely plant-based as written.
Conclusion
I find Lebanese fattoush salad to be a refreshing and flavorful dish that’s easy to prepare and full of texture. It’s perfect for adding a bright, zesty touch to any meal.
Lebanese Fattoush Salad
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A refreshing Lebanese fattoush salad made with crisp vegetables, fresh herbs, and crunchy toasted pita, all tossed in a tangy lemon and sumac dressing.
- Author: Mayaa
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: Tossing
- Cuisine: Lebanese
- Diet: Vegan
Ingredients
- 1 head romaine lettuce, chopped
- 2 medium tomatoes, diced
- 1 cucumber, chopped
- 4–5 radishes, thinly sliced
- 3 green onions, chopped
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh mint, chopped
- 2 pita breads, cut into pieces
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tbsp sumac
- Salt to taste
- Black pepper to taste
Instructions
- Cut the pita bread into small pieces and toast or fry them until golden and crispy. Set aside to cool.
- In a large bowl, combine chopped romaine lettuce, tomatoes, cucumber, radishes, and green onions.
- Add chopped parsley and mint to the vegetables.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, sumac, salt, and black pepper.
- Pour the dressing over the salad and toss well to combine.
- Just before serving, add the crispy pita pieces and toss lightly.
Notes
- Add bell peppers for extra crunch if desired.
- For added protein, include grilled chicken or chickpeas.
- Adjust lemon juice and sumac to taste for more tanginess.
- Store salad without pita to maintain texture.
- Use fresh herbs for best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 4 g
- Sodium: 220 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
