Name: Greek Chicken Rice Bowl with Feta & Avocado
Prep time: PT-493878H17M17S
Cook time: 15 min
Total time: PT-493878H17M17S
Cuisine: Mediterranean
Ingredients: 2 chicken breasts; 2 tablespoons olive oil; 3 cloves garlic, minced; 2 tablespoons lemon juice; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 2 cups cooked rice; 1/2 cup feta cheese, crumbled; 1 avocado, sliced; 1 cup cherry tomatoes, halved; 1/2 cup cucumber, chopped; 1/4 cup red onion, sliced; 2 tablespoons fresh parsley, chopped

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I like to prepare this Greek chicken rice bowl when I want something hearty, fresh, and full of vibrant Mediterranean flavors. It combines tender seasoned chicken, fluffy rice, creamy avocado, and salty feta into a balanced meal that feels both nourishing and satisfying.

Why You’ll Love This Recipe

I enjoy how this bowl brings together protein, grains, and fresh toppings in one dish. It’s easy for me to customize depending on what I have available, and it works great for both lunch and dinner. The combination of textures—juicy chicken, soft rice, creamy avocado, and crumbly feta—makes every bite interesting and delicious.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
chicken breast
olive oil
garlic, minced
lemon juice
dried oregano
salt
black pepper
cooked rice
feta cheese, crumbled
avocado, sliced
cherry tomatoes, halved
cucumber, chopped
red onion, sliced
fresh parsley, chopped

Directions

I start by marinating the chicken with olive oil, garlic, lemon juice, oregano, salt, and black pepper. I let it sit for at least 20 minutes so the flavors soak in.

Then I cook the chicken in a skillet over medium heat until it’s golden on the outside and fully cooked through. I remove it from the heat and slice it into strips.

Next, I prepare my bowl by adding a base of warm cooked rice. I arrange the sliced chicken on top, followed by avocado slices, cherry tomatoes, cucumber, and red onion.

I sprinkle crumbled feta and fresh parsley over everything. If I want extra flavor, I drizzle a little more olive oil or lemon juice before serving.

Servings and timing

I usually get about 2–3 servings from this recipe.
Prep time takes around 15–20 minutes, and cooking time is about 15 minutes.

Variations

I sometimes swap the rice for quinoa or brown rice for a different texture. When I want a vegetarian option, I replace the chicken with chickpeas or grilled tofu. I also like adding olives or a spoon of tzatziki for an extra Greek-inspired touch.

storage/reheating

I store the components separately in airtight containers in the refrigerator for up to 3 days. When I reheat, I warm only the rice and chicken, then add the fresh toppings afterward to keep everything crisp and flavorful.

FAQs

Can I grill the chicken instead of cooking it in a pan?

I often grill the chicken for a smoky flavor, and it works just as well.

What type of rice works best?

I like using jasmine or basmati rice, but I can use any rice I have on hand.

Can I make this bowl dairy-free?

I simply leave out the feta or replace it with a dairy-free alternative.

How do I keep the avocado from browning?

I add a little lemon juice to the avocado slices to help keep them fresh.

Is this recipe good for meal prep?

I find it great for meal prep as long as I store the fresh ingredients separately and assemble when ready to eat.

Conclusion

I enjoy making this Greek chicken rice bowl because it’s fresh, filling, and easy to customize. It’s a reliable meal that brings together simple ingredients in a flavorful way, making it perfect for both busy days and relaxed meals at home.

Greek Chicken Rice Bowl with Feta & Avocado

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A fresh and hearty Greek-inspired rice bowl featuring tender marinated chicken, fluffy rice, creamy avocado, and tangy feta for a balanced and flavorful meal.

Author: Mayaa
Prep Time: 15-20 minutes
Cook Time: 15 minutes
Total Time: 30-35 minutes
Yield: 2-3 servings
Category: Main Course
Method: Stovetop
Cuisine: Mediterranean
Diet: Halal

Ingredients

2 chicken breasts
2 tablespoons olive oil
3 cloves garlic, minced
2 tablespoons lemon juice
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
2 cups cooked rice
1/2 cup feta cheese, crumbled
1 avocado, sliced
1 cup cherry tomatoes, halved
1/2 cup cucumber, chopped
1/4 cup red onion, sliced
2 tablespoons fresh parsley, chopped

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Instructions

In a bowl, mix olive oil, minced garlic, lemon juice, oregano, salt, and black pepper. Add chicken and marinate for at least 20 minutes.
Cook the marinated chicken in a skillet over medium heat until golden and fully cooked through, about 6–8 minutes per side.
Remove the chicken from heat and slice into strips.
Prepare serving bowls with a base of warm cooked rice.
Arrange sliced chicken over the rice.
Add avocado slices, cherry tomatoes, cucumber, and red onion on top.
Sprinkle crumbled feta cheese and fresh parsley over the bowl.
Drizzle extra olive oil or lemon juice if desired and serve immediately.