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Greek Chicken Orzo Salad

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A fresh and satisfying Mediterranean-inspired salad made with tender chicken, soft orzo pasta, crisp vegetables, tangy feta cheese, and a bright lemon herb dressing. Perfect for lunches, meal prep, picnics, or light dinners.

Ingredients

  • 2 cups cooked chicken breast, chopped
  • 1 1/2 cups orzo pasta
  • 1 cucumber, diced
  • 1 1/2 cups cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup kalamata olives, sliced
  • 3/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Cook the orzo according to package instructions until tender. Drain and allow it to cool.
  2. In a large bowl, combine the cooked orzo, chopped chicken, cucumber, cherry tomatoes, red onion, kalamata olives, and feta cheese.
  3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper.
  4. Pour the dressing over the salad and toss everything together until evenly coated.
  5. Sprinkle the fresh parsley over the top.
  6. Serve immediately or chill the salad for 30 minutes to allow the flavors to blend.

Notes

  • Add spinach or romaine lettuce for extra freshness.
  • Bell peppers or toasted pine nuts add extra crunch and flavor.
  • Grilled shrimp can be substituted for chicken.
  • Add a splash of red wine vinegar or chili flakes for extra flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Refresh leftovers with a little extra olive oil or lemon juice before serving.
  • For a vegetarian version, omit the chicken and add chickpeas for protein.

Nutrition

Find it online: https://cookedbymaya.com/greek-chicken-orzo-salad/