Name: Balsamic Strawberry Chicken Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 2 boneless, skinless chicken breasts; 1 tablespoon olive oil (for chicken); 1/2 teaspoon salt; 1/4 teaspoon black pepper; 4 cups mixed greens; 1 1/2 cups fresh strawberries, sliced; 1/2 cucumber, sliced; 1/4 red onion, thinly sliced; 1/2 cup crumbled feta cheese; 1/3 cup walnuts or pecans; 3 tablespoons balsamic vinegar; 1 tablespoon honey; 1 teaspoon Dijon mustard; 2 tablespoons olive oil (for dressing)

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I like making this balsamic strawberry chicken salad when I want something fresh, slightly sweet, and perfectly balanced. The juicy strawberries combined with savory chicken and tangy balsamic dressing create a dish that feels both light and satisfying.

Why You’ll Love This Recipe

I enjoy how this recipe brings together contrasting flavors in a really delicious way. The sweetness of the strawberries pairs beautifully with the savory grilled chicken and the richness of the balsamic dressing. I also appreciate how it looks as good as it tastes, making it perfect for both everyday meals and special occasions.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

boneless chicken breast
olive oil
salt
black pepper
mixed greens
fresh strawberries
cucumber
red onion
crumbled feta cheese
walnuts or pecans
balsamic vinegar
honey
Dijon mustard

Directions

I start by seasoning the chicken with olive oil, salt, and pepper. Then I grill or pan-cook it over medium heat for about 6–7 minutes per side until fully cooked. I let it rest before slicing it into strips.

While the chicken cooks, I prepare the salad base by combining mixed greens, sliced strawberries, cucumber, and thinly sliced red onion in a large bowl.

In a small bowl, I whisk together balsamic vinegar, honey, and Dijon mustard to create a simple dressing. I slowly drizzle in a bit of olive oil while whisking until the dressing becomes smooth and well combined.

I add the sliced chicken on top of the salad, sprinkle crumbled feta cheese and nuts, then drizzle the balsamic dressing over everything. I gently toss just before serving.

Servings and timing

I usually get about 4 servings from this recipe.
Preparation takes around 15 minutes, cooking takes about 15 minutes, making the total time approximately 30 minutes.

Variations

I sometimes swap chicken for grilled turkey or even shrimp. When I want a dairy-free option, I skip the feta cheese. I also like adding avocado for extra creaminess or using goat cheese instead of feta for a different flavor profile.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 2 days. I prefer keeping the dressing separate to maintain freshness. When reheating, I only warm the chicken slightly and add it back to the cold salad before serving.

FAQs

Can I use a different fruit?

I sometimes replace strawberries with blueberries or sliced apples for a different twist.

What type of greens work best?

I usually use mixed greens, but spinach or arugula also work very well.

Can I make this salad ahead of time?

I prepare all components ahead but assemble the salad just before serving to keep everything fresh.

Is this salad good for meal prep?

I find it works well if I store the ingredients separately and combine them when ready to eat.

Can I use store-bought balsamic dressing?

I sometimes use store-bought dressing when I’m short on time, though I prefer making it fresh for the best flavor.

Conclusion

I find this balsamic strawberry chicken salad to be a beautiful mix of sweet, savory, and tangy flavors. It’s quick to prepare, easy to customize, and always feels like a special dish no matter when I serve it.

Balsamic Strawberry Chicken Salad

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A fresh and flavorful balsamic strawberry chicken salad featuring juicy strawberries, savory chicken, crunchy nuts, and a tangy-sweet balsamic dressing.

Author: Mayaa
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings
Category: Main Course
Method: Grilling or Pan-Cooking
Cuisine: American
Diet: Low Calorie

Ingredients

2 boneless, skinless chicken breasts
1 tablespoon olive oil (for chicken)
1/2 teaspoon salt
1/4 teaspoon black pepper
4 cups mixed greens
1 1/2 cups fresh strawberries, sliced
1/2 cucumber, sliced
1/4 red onion, thinly sliced
1/2 cup crumbled feta cheese
1/3 cup walnuts or pecans
3 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
2 tablespoons olive oil (for dressing)

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Instructions

Season chicken breasts with olive oil, salt, and black pepper.
Grill or pan-cook over medium heat for 6–7 minutes per side until fully cooked.
Remove from heat, let rest for a few minutes, then slice into strips.
In a large bowl, combine mixed greens, strawberries, cucumber, and red onion.
In a small bowl, whisk together balsamic vinegar, honey, and Dijon mustard.
Slowly drizzle in olive oil while whisking until the dressing is smooth and emulsified.
Top the salad with sliced chicken, feta cheese, and nuts.
Drizzle with dressing and gently toss before serving.