Name: 3 Ingredients Blueberry Yogurt Popsicles
Prep time: 10 min
Total time: 4 h 10 min
Cuisine: American
Ingredients: 2 cups fresh or frozen blueberries; 2 cups Greek yogurt (plain or vanilla); 2–4 tablespoons honey or maple syrup

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I make these 3 ingredients blueberry yogurt popsicles when I want a refreshing, healthy-ish frozen treat that is naturally sweet and creamy. I enjoy how the tangy yogurt blends with juicy blueberries for a simple snack that feels light but satisfying.

Why You’ll Love This Recipe

I like this recipe because it is quick, easy, and requires no cooking at all. I enjoy how I can make a batch in minutes and keep them in the freezer for later. I also appreciate that I can control the sweetness and use simple ingredients I usually already have. It’s a great way to enjoy a cool snack on warm days.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Fresh or frozen blueberries
Greek yogurt (plain or vanilla)
Honey or maple syrup

Directions

I start by adding blueberries and honey into a blender or mixing bowl. I lightly blend or mash them, depending on whether I want a smooth or chunky texture.

I mix the blueberry mixture with Greek yogurt until everything is well combined and creamy.

I spoon the mixture into popsicle molds, tapping them gently to remove air bubbles.

I insert sticks and freeze the molds for at least 4–6 hours, or until fully solid.

I run the molds under warm water for a few seconds to help release the popsicles before serving.

Servings and timing

I usually get about 6–8 popsicles depending on the mold size.

Preparation time: 10 minutes
Freezing time: 4–6 hours
Total time: about 4–6 hours 10 minutes

Variations

I sometimes swirl in extra yogurt instead of fully mixing for a marbled look.
I also add a splash of vanilla extract for extra flavor.
I occasionally mix in strawberries or raspberries with the blueberries.
I like adding granola at the bottom of the mold for a crunchy layer.
I sometimes use coconut yogurt for a dairy-free version.

storage/reheating

I store the popsicles in the freezer for up to 2 weeks in an airtight container or wrapped individually.
I keep them in their molds or remove and wrap them to prevent freezer burn.
I don’t reheat them, but I let them sit at room temperature for a minute before eating if they are too hard.

FAQs

Can I use frozen blueberries?

Yes, I often use frozen blueberries because they blend easily and work just as well.

Do I need a blender?

No, I can mash the blueberries by hand if I want a chunkier texture.

Can I make them sweeter?

Yes, I simply add more honey or maple syrup depending on my taste.

What yogurt works best?

I usually use Greek yogurt because it makes the popsicles creamier and thicker.

Why are my popsicles icy?

I sometimes find this happens when there is too much water in the fruit, so I prefer thick yogurt for a creamier texture.

Conclusion

I like these 3 ingredients blueberry yogurt popsicles because they are simple, refreshing, and easy to customize. I enjoy making them when I want a cool snack that feels both light and naturally sweet without much effort.