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Tuna Stuffed Avocados

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Quick and healthy tuna stuffed avocados filled with a creamy, savory tuna mixture. This light yet satisfying dish combines fresh ingredients and protein for an easy, nutritious meal.

Ingredients

  • 2 ripe avocados
  • 1 can tuna, drained
  • 1/4 cup Greek yogurt or mayonnaise
  • 1 tbsp lemon juice
  • 1/4 cup celery, finely chopped
  • 2 tbsp red onion, finely chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh herbs (parsley or dill), chopped

Instructions

  1. Cut the avocados in half and remove the pits.
  2. Scoop out a small portion of the flesh to create space for the filling.
  3. In a bowl, mix tuna, Greek yogurt or mayonnaise, lemon juice, celery, red onion, salt, and black pepper.
  4. Stir until well combined.
  5. Spoon the tuna mixture into the avocado halves.
  6. Garnish with fresh herbs.
  7. Serve immediately.

Notes

  • Add chopped pickles or capers for extra tang.
  • Include diced cucumber or bell peppers for more crunch.
  • Add chili flakes for a spicy variation.
  • Use Greek yogurt for a lighter option.
  • Prepare tuna mixture ahead and store up to 2 days.
  • Assemble just before serving to prevent avocado browning.
  • Drizzle extra lemon juice to maintain freshness.
  • Serve with toast, crackers, or salad.

Nutrition

Find it online: https://cookedbymaya.com/tuna-stuffed-avocados/