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Sheet Pan Eggs

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Fluffy and flavorful baked eggs made in one pan with cheese and vegetables, perfect for feeding a crowd, meal prep, or quick breakfast sandwiches during busy mornings.

Ingredients

  • 12 large eggs
  • 1/2 cup milk
  • 1 cup shredded cheese
  • 1 bell pepper, diced
  • 2 green onions, sliced
  • 1 cup spinach, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Butter or cooking spray, for greasing the pan

Instructions

  1. Preheat the oven to 350°F (175°C) and lightly grease a sheet pan or 9×13-inch baking dish.
  2. In a large bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.
  3. Stir in the shredded cheese, diced bell peppers, green onions, and spinach.
  4. Pour the egg mixture evenly into the prepared pan.
  5. Bake for 18 to 22 minutes or until the eggs are fully set and lightly golden around the edges.
  6. Allow the eggs to cool slightly before slicing into squares or rectangles.
  7. Serve warm or use for breakfast sandwiches, wraps, or meal prep.

Notes

  • Add cooked bacon, sausage, or ham for extra protein.
  • Mushrooms, tomatoes, and broccoli make great vegetable additions.
  • Jalapeños or chili flakes can be added for extra spice.
  • Cheddar, mozzarella, feta, or pepper jack cheese all work well.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freeze individual slices for easy future breakfasts.
  • Avoid overbaking to keep the eggs soft and fluffy.

Nutrition

Find it online: https://cookedbymaya.com/sheet-pan-eggs/