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Peas and Carrots with Lemon Dressing

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A fresh and vibrant side dish of tender peas and carrots tossed in a bright lemon dressing, balancing natural sweetness with citrusy flavor.

Ingredients

  • 2 cups peas (fresh or frozen)
  • 2 cups carrots, sliced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tsp honey or maple syrup (optional)
  • Salt, to taste
  • Black pepper, to taste
  • 2 tbsp fresh parsley or dill, chopped

Instructions

  1. Bring a pot of water to a boil and cook the sliced carrots until just tender.
  2. Add the peas and cook briefly until bright and heated through.
  3. Drain the vegetables and set aside.
  4. In a small bowl, whisk together olive oil, lemon juice, lemon zest, and honey or maple syrup if using.
  5. Season the dressing with salt and black pepper.
  6. Toss the warm vegetables with the dressing until evenly coated.
  7. Add fresh herbs and gently mix.
  8. Serve warm or chilled.

Notes

  • Avoid overcooking to keep vegetables bright and crisp.
  • Frozen vegetables work well for convenience.
  • Add feta cheese for a salty contrast.
  • Include toasted nuts for extra texture.
  • Can be served warm or as a cold salad.

Nutrition