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Parmesan Crusted Chicken Sheet Pan Dinner

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An easy and wholesome sheet pan dinner featuring crispy parmesan-crusted chicken paired with roasted vegetables for a balanced and flavorful meal with minimal cleanup.

Ingredients

  • 4 chicken breasts
  • 1 cup parmesan cheese, grated
  • 1/2 cup breadcrumbs
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups broccoli florets
  • 2 carrots, sliced
  • 2 medium potatoes, diced

Instructions

  1. Preheat oven to 200°C (400°F) and line a sheet pan with parchment paper.
  2. In a bowl, mix parmesan cheese, breadcrumbs, garlic, Italian seasoning, paprika, salt, and black pepper.
  3. Brush chicken breasts with olive oil, then press into the parmesan mixture to coat evenly.
  4. Place coated chicken on the sheet pan.
  5. Arrange broccoli, carrots, and potatoes around the chicken, tossing them with olive oil, salt, and pepper.
  6. Bake for 25–30 minutes until chicken is cooked through and crust is golden and crispy.
  7. Remove from oven and let rest for a few minutes before serving.

Notes

  • Swap vegetables like green beans, zucchini, or bell peppers as desired.
  • Broil for a few minutes at the end for extra crispiness.
  • Add a squeeze of lemon juice before serving for freshness.
  • Use gluten-free breadcrumbs or crushed nuts for a gluten-free option.
  • Press coating firmly onto chicken to prevent it from falling off.

Nutrition

Find it online: https://cookedbymaya.com/parmesan-crusted-chicken-sheet-pan-dinner/