One Pan Shrimp and Rice
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A simple and flavorful one-pan meal featuring tender shrimp and seasoned rice cooked together for a satisfying and easy dinner with minimal cleanup.
- Author: Mayaa
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: One-pan
- Cuisine: International
- Diet: Halal
- 1 lb shrimp, peeled and deveined
- 1 cup long grain rice
- 2 cups chicken or vegetable broth
- 3 cloves garlic, minced
- 1 small onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional)
- Lemon wedges for serving (optional)
- Heat olive oil in a large pan over medium heat.
- Sauté the chopped onion until soft, about 3-4 minutes.
- Add minced garlic and cook for 1 minute until fragrant.
- Stir in the rice and toast lightly for 2 minutes.
- Pour in the broth, then add paprika, salt, and black pepper.
- Bring to a gentle simmer, cover, and cook for 15-18 minutes until the rice is tender and liquid is mostly absorbed.
- Place shrimp evenly on top of the rice.
- Cover and cook for 4-5 minutes until shrimp turn pink and opaque.
- Sprinkle with chopped parsley and squeeze fresh lemon juice on top if desired.
- Serve immediately.
Notes
- Thaw and pat shrimp dry before cooking to avoid excess moisture.
- Use broth instead of water for deeper flavor.
- Add vegetables like peas, bell peppers, or spinach for extra nutrition.
- Adjust spice level with chili flakes or cayenne pepper.
- Avoid overcooking shrimp when reheating to keep them tender.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 180mg