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Lemon Garlic Salmon with Bright Spring Veggies

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Tender lemon garlic salmon baked with vibrant spring vegetables, creating a fresh, light, and flavorful meal that’s both satisfying and nutritious.

Ingredients

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • Salt and pepper to taste
  • 1 cup asparagus, trimmed
  • 1 cup cherry tomatoes
  • 1/2 cup snap peas or green beans
  • 1/2 teaspoon dried oregano
  • Fresh parsley (optional)
  • Lemon slices for serving (optional)

Instructions

  1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. Place the salmon fillets on the prepared baking sheet and drizzle with olive oil.
  3. In a small bowl, mix garlic, lemon juice, lemon zest, oregano, salt, and pepper.
  4. Spoon the lemon garlic mixture evenly over the salmon fillets.
  5. Arrange asparagus, cherry tomatoes, and snap peas around the salmon.
  6. Lightly drizzle the vegetables with olive oil and sprinkle with a pinch of salt.
  7. Bake for 12–15 minutes, or until the salmon is opaque and flakes easily with a fork.
  8. Remove from the oven and garnish with fresh parsley and lemon slices if desired.
  9. Serve immediately and enjoy.

Notes

  • Thaw frozen salmon completely before cooking for even results.
  • Do not overcook the salmon to keep it moist and tender.
  • Swap vegetables with zucchini, broccoli, or bell peppers as desired.
  • Add a small amount of butter or sprinkle parmesan for extra richness.
  • For a crispier texture, pan-sear the salmon instead of baking.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently in a low oven or skillet to avoid drying out the salmon.
  • Fresh herbs like dill can also complement the flavors well.

Nutrition