High Protein Greek Yogurt Honey Berry Bowl
A quick and nourishing high-protein bowl made with creamy Greek yogurt, fresh berries, and a drizzle of honey, perfect for breakfast, snack, or light dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
- 1 cup Greek yogurt
- 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries, or blackberries)
- 1–2 tablespoons honey
- 1/4 cup granola (optional)
- 1 tablespoon chia seeds or flaxseeds (optional)
- 2 tablespoons nuts such as almonds or walnuts (optional)
Instructions
- Add Greek yogurt to a bowl and smooth it evenly.
- Wash and prepare the berries, slicing larger ones if needed.
- Arrange the berries evenly on top of the yogurt.
- Drizzle honey over the bowl ըստ your preferred sweetness.
- Sprinkle granola, seeds, or nuts if using.
- Serve immediately and enjoy fresh.
Notes
- Use plain Greek yogurt for better control over sweetness.
- Adjust honey كمية حسب الذوق.
- Keep granola separate if storing to maintain crunch.
- Frozen berries can be used if slightly thawed.
- Add protein powder for an extra protein boost.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 18g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 15mg
