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Green Goddess Salad Sandwich

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A fresh and vibrant sandwich filled with crunchy greens, creamy green goddess dressing, and avocado on hearty bread for a satisfying plant-forward meal.

Ingredients

  • 4 slices whole grain or sourdough bread
  • 2 cups green cabbage, finely shredded
  • 1 cup cucumbers, diced
  • 1 ripe avocado
  • 2 green onions, chopped
  • 1/4 cup fresh herbs (parsley, basil, or chives)
  • 1/3 cup Greek yogurt or mayonnaise
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare the dressing by blending Greek yogurt (or mayonnaise), olive oil, lemon juice, garlic, fresh herbs, salt, and pepper until smooth.
  2. In a large bowl, combine shredded cabbage, diced cucumbers, and green onions.
  3. Add some of the dressing to the vegetables and toss until evenly coated.
  4. Lightly toast the bread slices if desired.
  5. Mash the avocado and spread it evenly on one side of each bread slice.
  6. Layer the green salad mixture generously onto two slices of bread.
  7. Top with the remaining bread slices, slice in half, and serve immediately.

Notes

  • Add sliced tomatoes or sprouts for extra freshness.
  • Include grilled chicken or chickpeas for more protein.
  • Use plant-based yogurt or mayonnaise for a vegan version.
  • Assemble just before eating to prevent sogginess.
  • Store leftover salad mixture separately for up to 2 days.

Nutrition

Find it online: https://cookedbymaya.com/green-goddess-salad-sandwich-2/