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Coconut Mango Bliss Balls

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Coconut mango bliss balls are no-bake tropical snacks made from dried mango, shredded coconut, nuts, and natural sweeteners. They are chewy, naturally sweet, and perfect for a quick energy boost or healthy grab-and-go treat.

Ingredients

  • 1 cup dried mango
  • 1 cup shredded coconut (plus extra for coating)
  • 1/2 cup oats (optional)
  • 1/2 cup almonds or cashews
  • 2–3 tablespoons honey or maple syrup
  • 1 tablespoon coconut oil (optional, for binding)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: 1 tablespoon chia seeds or flaxseeds

Instructions

  1. Add dried mango, nuts, and oats to a food processor and blend until finely chopped and slightly sticky.
  2. Add shredded coconut, honey or maple syrup, vanilla extract, and salt.
  3. Blend again until the mixture forms a dough-like consistency.
  4. If too dry, add a small amount of coconut oil or extra sweetener until it binds.
  5. Scoop small portions and roll into bite-sized balls.
  6. Coat each ball in extra shredded coconut.
  7. Place in the refrigerator for 20–30 minutes to firm up before serving.

Notes

  • Do not use fresh mango, as it adds too much moisture.
  • Add extra honey if the mixture is too crumbly.
  • Cashews create a creamier texture than almonds.
  • Chia or flax seeds add extra nutrition.
  • Bliss balls can be dipped in dark chocolate for a richer treat.

Nutrition

Find it online: https://cookedbymaya.com/coconut-mango-bliss-balls/