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Chicken Sweet Potato Bowls

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A balanced and nourishing bowl featuring tender chicken, roasted sweet potatoes, and fresh toppings, creating a hearty and flavorful meal perfect for any time of day.

Ingredients

  • 4 chicken breasts or thighs
  • 2 large sweet potatoes (peeled and cubed)
  • 2 tbsp olive oil
  • 3 garlic cloves (minced)
  • 1 tsp paprika
  • Salt (to taste)
  • Black pepper (to taste)
  • 2 cups cooked rice or quinoa
  • 1 avocado (sliced)
  • 1 cup cherry tomatoes (halved)
  • 2 cups spinach or mixed greens
  • 1/2 cup yogurt or dressing of choice

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Toss cubed sweet potatoes with olive oil, garlic, paprika, salt, and black pepper. Spread on a baking sheet.
  3. Roast for 25–30 minutes until tender and slightly caramelized.
  4. Season the chicken with salt, pepper, and paprika.
  5. Cook the chicken in a pan over medium heat or bake until fully cooked, then slice or shred.
  6. Prepare bowls with a base of cooked rice or quinoa.
  7. Add roasted sweet potatoes, cooked chicken, avocado, cherry tomatoes, and greens.
  8. Drizzle yogurt or dressing over the top and serve.

Notes

  • Add black beans or corn for extra texture and flavor.
  • Include chili flakes or hot sauce for a spicier version.
  • Swap grains or use cauliflower rice for a lighter option.
  • Store components separately for better freshness.
  • Use leftover or rotisserie chicken to save time.

Nutrition

Find it online: https://cookedbymaya.com/chicken-sweet-potato-bowls/