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Baked Cod Fish Tacos with Creamy Cilantro Lime Sauce

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Fresh and flavorful baked cod fish tacos topped with crisp vegetables and a creamy cilantro lime sauce. These light yet satisfying tacos combine flaky seasoned fish with bright citrus and herb flavors for an easy restaurant-style meal at home.

Ingredients

  • For the fish:
  • 1 1/2 pounds cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lime juice
  • For the creamy cilantro lime sauce:
  • 1/2 cup sour cream or Greek yogurt
  • 2 tablespoons mayonnaise
  • 1/4 cup fresh cilantro
  • 2 tablespoons lime juice
  • 1 garlic clove
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • For serving:
  • 8 small tortillas
  • 2 cups shredded cabbage
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, diced
  • 1/4 red onion, sliced
  • Lime wedges

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Pat the cod fillets dry and season with olive oil, chili powder, paprika, garlic powder, cumin, salt, black pepper, and lime juice.
  3. Place the cod on the prepared baking sheet and bake for 12 to 15 minutes until the fish flakes easily with a fork.
  4. Prepare the cilantro lime sauce by blending or whisking together sour cream, mayonnaise, cilantro, lime juice, garlic, salt, and black pepper until smooth.
  5. Warm the tortillas in a skillet or over an open flame.
  6. Gently break the baked cod into large flaky pieces.
  7. Assemble the tacos with shredded cabbage, cod, avocado, tomatoes, and red onion.
  8. Drizzle the creamy cilantro lime sauce over the tacos and serve with lime wedges.

Notes

  • Frozen cod can be used once fully thawed and patted dry.
  • Greek yogurt makes a lighter alternative to sour cream and mayonnaise.
  • Add mango or pineapple salsa for a sweet tropical variation.
  • Corn tortillas provide a more traditional taco flavor.
  • Store fish and sauce separately to maintain freshness.

Nutrition

Find it online: https://cookedbymaya.com/baked-cod-fish-tacos-with-creamy-cilantro-lime-sauce/