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Apple Pie Smoothie Bowl

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A cozy and nourishing smoothie bowl that blends the warm flavors of apple pie with a creamy, refreshing texture, perfect for a healthy breakfast or snack.

Ingredients

  • 1 apple, chopped (fresh or lightly cooked)
  • 1 ripe banana
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup yogurt
  • 1–2 tablespoons honey or maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg (optional)
  • 2 tablespoons oats (optional, for thickness)
  • 1/2 cup ice cubes
  • Granola (for topping)
  • Sliced apples (for topping)
  • Nuts or seeds (optional, for topping)

Instructions

  1. Add the chopped apple, banana, milk, yogurt, cinnamon, nutmeg, and oats into a blender.
  2. Blend until smooth and creamy.
  3. Add ice cubes or extra oats if a thicker consistency is desired, then blend again.
  4. Taste and add honey or maple syrup if additional sweetness is needed, blending briefly to combine.
  5. Pour the smoothie into a bowl and smooth the surface.
  6. Top with granola, sliced apples, and nuts or seeds as desired.
  7. Serve immediately.

Notes

  • Lightly cooking the apples enhances the apple pie flavor.
  • Use frozen banana for an even thicker and creamier texture.
  • Adjust sweetness based on personal preference.
  • Add chia seeds or protein powder for extra nutrition.
  • Best enjoyed fresh, but can be stored up to 24 hours in the refrigerator.

Nutrition

Find it online: https://cookedbymaya.com/apple-pie-smoothie-bowl/