Vegan Chickpea Flour Pancakes are one of my favorite savory breakfast options when I want something quick, hearty, and packed with protein. Made with simple pantry staples, these pancakes are naturally gluten-free, egg-free, and full of flavor. I love making them for a light lunch or dinner, too, especially when I pile them high with veggies or pair them with a tangy dip.

Why You’ll Love This Recipe

I love how easy and versatile these pancakes are. The chickpea flour creates a soft-yet-hearty texture and brings a slightly nutty flavor that pairs perfectly with herbs and spices. They’re packed with plant-based protein and fiber, and I can mix in or top them with just about anything—greens, onions, tomatoes, or avocado. They also cook up quickly, which is perfect for busy mornings or when I don’t feel like turning on the oven.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 cup chickpea flour (also called besan or gram flour)
  • 1 cup water
  • 1 tablespoon olive oil (plus more for the pan)
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric (optional, for color and warmth)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon baking powder
  • 1/4 cup chopped fresh herbs (like cilantro, parsley, or chives)
  • Optional mix-ins: diced onions, spinach, grated carrots, chopped tomatoes, or green chilies

Directions

  1. Make the Batter
    In a medium bowl, I whisk together the chickpea flour, salt, turmeric, black pepper, and baking powder. I slowly add water while whisking to avoid lumps. Once smooth, I stir in the olive oil and fresh herbs (plus any optional mix-ins).
  2. Rest the Batter
    I let the batter rest for 5–10 minutes to allow the flour to fully absorb the liquid—it thickens slightly, making the pancakes easier to cook.
  3. Heat the Pan
    I heat a non-stick skillet or griddle over medium heat and lightly oil it.
  4. Cook the Pancakes
    I pour 1/4 to 1/3 cup of batter into the pan for each pancake and spread it out gently. I cook for about 3–4 minutes, until bubbles form and the edges start to lift. Then I flip and cook for another 2–3 minutes until golden and cooked through.
  5. Serve Hot
    I serve the pancakes warm with vegan yogurt, chutney, avocado, or a squeeze of lemon juice.

Servings and timing

This recipe makes about 4 pancakes, serving 2 people. It takes about 10 minutes to prep and 10–12 minutes to cook, making it a 20-minute meal from start to finish.

Variations

  • Make it spicy: I add chili flakes or chopped jalapeños to the batter.
  • Switch the herbs: I use dill or basil for a different flavor profile.
  • Add more veggies: I love mixing in finely chopped kale, grated zucchini, or bell peppers.
  • Serve it sweet: I omit the herbs and spices, add a pinch of cinnamon and maple syrup, and serve with fruit for a sweeter version.

storage/reheating

I store leftover pancakes in an airtight container in the fridge for up to 3 days. To reheat, I warm them in a skillet over low heat or in a toaster oven until heated through. I avoid the microwave, as it softens them too much.

FAQs

What is chickpea flour?

Chickpea flour is made from ground dried chickpeas. It’s high in protein and fiber, naturally gluten-free, and has a slightly nutty, earthy flavor that works well in both savory and sweet recipes.

Can I make the batter ahead of time?

Yes, I prepare the batter up to a day in advance and store it in the fridge. I stir it well before cooking, as it may thicken or separate slightly.

Can I freeze these pancakes?

Absolutely. I let them cool completely, stack them with parchment paper between each one, and freeze them in a sealed bag for up to 2 months. I reheat them in a skillet or toaster oven straight from frozen.

Are these pancakes good for kids?

Yes! They’re soft, mild, and easy to customize. I sometimes add a touch of nutritional yeast or mild spices to make them more flavorful for little ones.

What can I serve with these?

I like pairing them with avocado, tomato salad, vegan tzatziki, hummus, or even stuffing them into wraps for a savory twist.

Conclusion

Vegan Chickpea Flour Pancakes are a protein-packed, flavorful way to enjoy a plant-based breakfast, brunch, or light dinner. They’re easy to make, endlessly customizable, and a perfect way to sneak in extra veggies. Whether I serve them with creamy dips or fresh toppings, they always come out delicious, satisfying, and nourishing.

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Vegan Chickpea Flour Pancakes

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Vegan Chickpea Flour Pancakes are savory, protein-packed pancakes made with chickpea flour, herbs, and optional veggies. These gluten-free, egg-free pancakes are quick to prepare and perfect for a healthy plant-based breakfast, lunch, or light dinner.

  • Author: Mayaa
  • Prep Time: 10 minutes
  • Cook Time: 10–12 minutes
  • Total Time: 20 minutes
  • Yield: 4 pancakes (Serves 2)
  • Category: Breakfast, Brunch
  • Method: Stovetop
  • Cuisine: Indian-Inspired, Vegan
  • Diet: Vegan

Ingredients

  • 1 cup chickpea flour (besan or gram flour)
  • 1 cup water
  • 1 tablespoon olive oil (plus more for the pan)
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric (optional)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon baking powder
  • 1/4 cup chopped fresh herbs (cilantro, parsley, or chives)
  • Optional mix-ins: diced onions, spinach, grated carrots, chopped tomatoes, green chilies

Instructions

  1. Make the Batter: In a bowl, whisk together chickpea flour, salt, turmeric, black pepper, and baking powder. Gradually add water while whisking until smooth. Stir in olive oil, herbs, and any optional vegetables.
  2. Rest the Batter: Let the batter rest for 5–10 minutes to thicken slightly.
  3. Heat the Pan: Heat a non-stick skillet over medium heat and lightly oil it.
  4. Cook the Pancakes: Pour 1/4–1/3 cup of batter into the pan for each pancake. Cook for 3–4 minutes until bubbles form and edges lift. Flip and cook another 2–3 minutes until golden and set.
  5. Serve Hot: Serve warm with dips or toppings like avocado, lemon juice, vegan yogurt, or chutney.

Notes

  • Make it spicy with chili flakes or jalapeños.
  • Switch herbs—try dill or basil for a different flavor.
  • Add extra veggies like grated zucchini, kale, or peppers.
  • For a sweet version, omit herbs/spices, and add cinnamon and maple syrup.
  • Great served in wraps or topped with hummus and salad.

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 210
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 0mg

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