This dish of tender beef and zucchini cooked in a silky egg lemon sauce is one of my go-to comfort meals when I want something light yet deeply flavorful. The beef is slow-cooked until melt-in-your-mouth tender, the zucchini adds a soft, sweet balance, and the tangy, creamy avgolemono-style sauce ties everything together in a unique and satisfying way.
Why You’ll Love This Recipe
I love this recipe because it brings warmth, simplicity, and elegance to the table. The beef is slow-simmered until juicy, the zucchini absorbs all the savory broth, and the egg lemon sauce adds a rich, velvety finish. It’s a Mediterranean-inspired comfort dish that feels nourishing without being heavy, and it’s perfect for both casual dinners and special occasions.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Stewing beef (cut into chunks)
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Zucchini (cut into thick slices)
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Onion (chopped)
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Olive oil
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Garlic (minced)
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Bay leaf
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Salt and pepper
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Water or beef broth
For the egg lemon sauce (avgolemono):
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Eggs
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Lemon juice
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A ladle of hot broth (for tempering)
Directions
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I heat olive oil in a large pot and sauté the onion until translucent.
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I add the beef and sear it on all sides until browned.
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I stir in the garlic, bay leaf, salt, and pepper, then pour in enough water or broth to cover the meat.
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I bring it to a boil, reduce the heat, cover, and simmer for about 1.5 to 2 hours, until the beef is very tender.
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I add the zucchini slices during the last 20–30 minutes of cooking, letting them simmer until soft but not mushy.
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For the egg lemon sauce, I beat the eggs in a bowl, add the lemon juice, and slowly whisk in a ladle of hot broth to temper it.
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I slowly pour the egg-lemon mixture back into the pot off the heat, stirring constantly to thicken the sauce gently without curdling.
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I let it sit for a few minutes, then serve warm.
Servings and timing
This recipe makes about 4 servings.
Prep time: 15 minutes
Cook time: 2 hours
Total time: 2 hours 15 minutes
Variations
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I sometimes add carrots or potatoes to make it heartier.
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For a lighter version, I use chicken instead of beef.
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I adjust the lemon to taste—sometimes I like it extra tangy.
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Fresh dill or parsley adds a bright herbal note right before serving.
storage/reheating
I store leftovers in the fridge in an airtight container for up to 3 days. To reheat, I warm it gently on the stove over low heat, stirring constantly to keep the sauce from breaking. I avoid microwaving the egg-lemon sauce to maintain its smooth texture.
FAQs
What kind of beef should I use?
I usually go with chuck or stewing beef since they become tender and flavorful after slow cooking.
How do I prevent the egg lemon sauce from curdling?
I always temper the eggs by slowly adding hot broth before stirring it into the pot off the heat. Constant stirring is key.
Can I make this ahead of time?
Yes, I often cook the beef and vegetables ahead and make the sauce fresh right before serving for best texture.
Is this dish gluten-free?
Yes, as long as the broth is gluten-free, the rest of the ingredients are naturally gluten-free.
Can I freeze this dish?
I freeze the beef and veggies, but I recommend making the egg-lemon sauce fresh since it doesn’t freeze well.
Conclusion
This tender beef and zucchini in egg lemon sauce is one of those dishes that feels both cozy and elegant. I love its delicate balance of rich and fresh, hearty and light. It’s a flavorful way to enjoy a comforting meal without feeling weighed down—and it’s one I come back to often.
PrintTender Beef and Zucchini Cooked in Egg Lemon Sauce
Tender beef and zucchini cooked in a silky egg lemon (avgolemono) sauce is a comforting Mediterranean dish that’s both hearty and light. Slow-simmered beef and soft zucchini are wrapped in a tangy, velvety sauce that elevates this simple meal into something special.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
- 1.5 lbs stewing beef, cut into chunks
- 3–4 zucchini, cut into thick slices
- 1 large onion, chopped
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 bay leaf
- Salt and pepper, to taste
- 4 cups water or beef broth
- For the egg lemon sauce (avgolemono):
- 2 large eggs
- 1/4 cup fresh lemon juice (adjust to taste)
- 1 ladle hot broth (for tempering)
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion until translucent.
- Add beef and sear on all sides until browned.
- Stir in garlic, bay leaf, salt, and pepper. Pour in enough water or broth to cover the meat.
- Bring to a boil, then reduce heat to low. Cover and simmer for 1.5 to 2 hours, until beef is very tender.
- Add zucchini slices during the last 20–30 minutes of cooking. Simmer until soft but not mushy.
- In a bowl, beat the eggs. Add lemon juice and slowly whisk in a ladle of hot broth to temper.
- Remove the pot from heat. Slowly pour in the egg-lemon mixture, stirring constantly to avoid curdling.
- Let sit a few minutes to thicken slightly. Serve warm, optionally garnished with fresh herbs.
Notes
- Use chuck or stewing beef for best tenderness and flavor.
- Tempering the egg mixture is key to avoid curdling.
- Add carrots or potatoes for a heartier variation.
- Adjust lemon juice for a more or less tangy finish.
- Fresh dill or parsley adds a bright touch before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 620mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 150mg
