Sweet Potato Bites are the perfect combination of sweet, savory, and satisfying—all packed into one little bite. Made with roasted rounds of sweet potato and topped with anything from cheese to herbs to marshmallows, these bites are easy to customize and even easier to enjoy. Whether I’m serving them as a holiday appetizer or a healthy snack, they always disappear fast.

Why You’ll Love This Recipe

I love how simple and versatile these sweet potato bites are. They look impressive on a serving platter but are made with basic ingredients and minimal prep. The sweet potato rounds roast up tender on the inside and slightly crispy on the outside, creating the perfect base for toppings. From sweet and gooey to savory and cheesy, I can make a batch that pleases everyone.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Sweet potatoes

  • Olive oil

  • Salt

  • Black pepper

  • Optional toppings: goat cheese, feta, chopped herbs, honey, pecans, mini marshmallows, cranberry sauce

Directions

  1. I preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. I wash and slice the sweet potatoes into ½-inch thick rounds, keeping the skins on.

  3. I toss the slices in olive oil, salt, and pepper until evenly coated.

  4. I spread them out in a single layer on the baking sheet and roast for 20–25 minutes, flipping halfway through, until the edges are golden and the centers are tender.

  5. Once out of the oven, I let them cool slightly before adding toppings.

  6. For sweet versions, I might add a drizzle of honey, a sprinkle of cinnamon, or a mini marshmallow broiled on top. For savory bites, I love using goat cheese, and fresh herbs.

Servings and timing

This recipe serves 6–8 as an appetizer. I usually allow about 2–3 bites per person. Prep time takes about 10 minutes, and bake time is around 25 minutes, so everything is ready in just 35 minutes.

Variations

  • Holiday Style: I top with cranberry sauce and a dollop of cream cheese for a festive twist.

  • Sweet & Nutty: I add chopped pecans and a drizzle of maple syrup.

  • Savory Herb: I top with whipped feta and sprinkle with thyme or rosemary.

  • Spicy Version: I sprinkle a pinch of chili flakes before baking and top with hot honey.

  • Mini Pizza: I add a little mozzarella and marinara and broil until bubbly.

Storage/Reheating

I store any leftover sweet potato bites in an airtight container in the refrigerator for up to 3 days. To reheat, I lay them on a baking sheet and warm them in a 350°F oven for about 10 minutes. I avoid the microwave if possible, as it can make them too soft. If they’re already topped, I just reheat gently to avoid burning the toppings.

FAQs

Do I need to peel the sweet potatoes?

No, I leave the skin on for texture and ease. Just make sure to scrub them well before slicing.

Can I make these ahead of time?

Yes, I roast the sweet potato rounds in advance and store them plain. I add the toppings and reheat just before serving.

What kind of sweet potato works best?

I use standard orange-flesh sweet potatoes. They’re naturally sweet, roast well, and hold their shape.

How do I keep the rounds crispy?

I don’t overcrowd the pan and flip them halfway through baking to get both sides golden.

Are these gluten-free?

Yes, this recipe is naturally gluten-free as long as all the toppings I choose are gluten-free too.

Conclusion

Sweet Potato Bites are a quick, crowd-pleasing appetizer that’s as easy to make as it is to customize. Whether I’m going for sweet, savory, or a little of both, they offer a delicious base that works for any occasion. I love that they’re healthy-ish, full of flavor, and always get rave reviews.

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Sweet Potato Bites

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Sweet Potato Bites are the perfect sweet-and-savory appetizer! Roasted sweet potato rounds form the base for customizable toppings like goat cheese, herbs, honey, or marshmallows. These healthy, gluten-free bites are quick to make, easy to prep ahead, and always a hit at holiday parties or snack spreads.

  • Author: Mayaa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 6–8 as an appetizer (2–3 bites per person)
  • Category: Appetizer, Snack
  • Method: Baking
  • Cuisine: American

Ingredients

  • 23 medium sweet potatoes, sliced into ½-inch rounds
  • 2 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • Optional Toppings:
  • Goat cheese or whipped feta
  • Mini marshmallows
  • Chopped fresh herbs (thyme, rosemary, parsley)
  • Honey or maple syrup
  • Chopped pecans or walnuts
  • Cranberry sauce
  • Cream cheese
  • Chili flakes
  • Marinara + mozzarella

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Wash and slice sweet potatoes into ½-inch thick rounds (leave skin on).
  3. Toss rounds in olive oil, salt, and pepper until coated.
  4. Arrange in a single layer on the baking sheet.
  5. Roast for 20–25 minutes, flipping halfway through, until golden and tender.
  6. Let cool slightly, then add toppings of choice.
  7. For sweet versions, drizzle with honey or broil mini marshmallows.
  8. For savory bites, top with goat cheese, herbs, or other toppings.
  9. Serve warm or at room temperature.

Notes

  • Holiday Twist: Top with cranberry sauce + cream cheese.
  • Sweet & Nutty: Add pecans + maple syrup.
  • Savory Herb: Use whipped feta + thyme.
  • Spicy Version: Add chili flakes + hot honey.
  • Mini Pizza: Top with marinara + mozzarella and broil until bubbly.

Nutrition

  • Serving Size: 2–3 bites
  • Calories: 110
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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