This Sweet Hawaiian Crockpot Chicken is one of my favorite dump-and-go recipes. It’s incredibly simple but delivers big on flavor with juicy chicken, a touch of sweet brown sugar, tropical pineapple juice, and savory soy sauce. I love how the slow cooker does all the work while I go about my day. When dinner rolls around, I just scoop it over some fluffy rice and I’ve got a warm, comforting meal ready to serve.

Why You’ll Love This Recipe

Effortless Prep: I just toss everything into the slow cooker—no searing, no marinating, no hassle.
Bold, Sweet-Savory Flavor: The combination of brown sugar, pineapple juice, and soy sauce gives the chicken a delicious balance of sweet and salty.
Perfect for Busy Days: I love letting it cook low and slow while I handle other things—dinner practically makes itself.
Great with Rice or Veggies: It’s super versatile and pairs beautifully with white rice, brown rice, or steamed vegetables.
Family Favorite: Everyone in my house enjoys this—no complaints, just clean plates.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2 lb chicken tenderloin chunks
  • 1 cup pineapple juice
  • ½ cup brown sugar
  • ⅓ cup soy sauce

Directions

  1. I add the chicken tenderloin chunks to the Crock-Pot.
  2. I pour in the pineapple juice, brown sugar, and soy sauce. Then I stir it all gently to combine.
  3. I cover and cook on low for 6–8 hours, letting the chicken become tender and soak up all the flavors.
  4. Once done, I serve it over warm rice and spoon the extra sauce on top for maximum flavor.

Servings and timing

This recipe serves about 4–6 people and takes 6 to 8 hours of hands-off cooking time on low.

Variations

  • Add Veggies: I sometimes toss in chopped bell peppers or onions during the last hour for extra color and flavor.
  • Spice It Up: A pinch of red pepper flakes or a splash of sriracha adds some heat.
  • Thicker Sauce: If I want a thicker glaze, I mix a little cornstarch with water and stir it in during the last 30 minutes.
  • Pineapple Chunks: For more texture and sweetness, I throw in canned pineapple chunks near the end of cooking.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 4 days.
To reheat, I microwave in 1-minute intervals until warm, or reheat gently in a skillet on the stove.
It also freezes well—just cool completely and store in freezer-safe containers for up to 2 months. Thaw overnight in the fridge and reheat as usual.

FAQs

Can I use chicken breasts or thighs instead of tenderloins?

Yes, I’ve used both and they work perfectly. I just cut them into chunks for even cooking.

Is this dish very sweet?

It has a noticeable sweetness, but the soy sauce helps balance it. I sometimes reduce the sugar slightly if I want it less sweet.

Can I cook this on high?

Yes, I’ve cooked it on high for 3–4 hours when I’m short on time. Just keep an eye on it so the chicken doesn’t overcook.

Can I use fresh pineapple juice?

Absolutely. Fresh juice gives it an even brighter flavor, but canned works just fine too.

What can I serve this with besides rice?

I’ve served it with quinoa, noodles, steamed broccoli, or even as a filling in lettuce wraps.

Conclusion

Sweet Hawaiian Crockpot Chicken is one of those recipes I keep coming back to—easy, flavorful, and totally satisfying. It’s perfect for busy weeknights when I want dinner waiting for me at the end of the day. With just a few ingredients and a slow cooker, I get a tropical-inspired meal that tastes like I spent way more time in the kitchen than I actually did. Give it a try—it might just become a regular in your dinner rotation too.

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Sweet Hawaiian Crockpot Chicken

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This Sweet Hawaiian Crockpot Chicken is a dump-and-go slow cooker meal made with tender chicken, sweet brown sugar, tropical pineapple juice, and savory soy sauce. Perfectly easy and packed with flavor, it’s a weeknight dinner dream served over rice or veggies.

  • Author: Mayaa
  • Prep Time: 5 minutes
  • Cook Time: 6–8 hours (low)
  • Total Time: 6–8 hours
  • Yield: 4–6 servings
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 2 lb chicken tenderloin chunks
  • 1 cup pineapple juice
  • ½ cup brown sugar
  • ⅓ cup soy sauce

Instructions

  1. Add the chicken tenderloin chunks to the Crock-Pot.
  2. Pour in the pineapple juice, brown sugar, and soy sauce. Stir gently to combine.
  3. Cover and cook on low for 6–8 hours, until the chicken is tender and infused with flavor.
  4. Serve over warm rice, spooning extra sauce on top.

Notes

  • Add chopped bell peppers or onions during the last hour for extra flavor and texture.
  • Mix cornstarch with water and stir in during the last 30 minutes for a thicker glaze.
  • Toss in pineapple chunks near the end for added sweetness and texture.
  • Spice it up with red pepper flakes or sriracha.

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 21g
  • Sodium: 620mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 90mg

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