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Strawberry Banana Yogurt Smoothie

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The Strawberry Banana Yogurt Smoothie is a creamy, fruity drink made with fresh or frozen strawberries, ripe banana, and yogurt. It’s quick, refreshing, and packed with protein—perfect for breakfast, snacks, or a healthy treat.

Ingredients

  • 1 cup fresh or frozen strawberries
  • 1 ripe banana
  • 1/2 cup plain or vanilla yogurt (Greek or regular)
  • 1/2 cup milk (dairy or non-dairy)
  • 1 teaspoon honey or maple syrup (optional, to taste)
  • 1/2 cup ice cubes (optional, for thickness)

Instructions

  1. Add strawberries, banana, yogurt, and milk to a blender.
  2. Add honey or maple syrup if desired for extra sweetness.
  3. Add ice cubes or use frozen fruit for a thicker texture.
  4. Blend on high until smooth and creamy. Scrape down sides if needed.
  5. Pour into glasses and serve immediately while cold.

Notes

  • Add protein powder or nut butter for a nutrition boost.
  • Use coconut or almond yogurt and non-dairy milk for a dairy-free version.
  • Blend in baby spinach for added greens without altering flavor.
  • Top with granola or chia seeds to turn it into a smoothie bowl.
  • Swap strawberries for mixed berries or mango for variety.
  • Store in fridge for up to 24 hours or freeze in cubes for later blending.

Nutrition

Find it online: https://cookedbymaya.com/strawberry-banana-yogurt-smoothie/