Strawberry Banana Yogurt Smoothie

The Strawberry Banana Yogurt Smoothie is a creamy, fruity, and refreshing drink I love whipping up for a quick breakfast, post-workout snack, or light dessert. With just a few simple ingredients, it blends into a naturally sweet, protein-rich smoothie that’s as satisfying as it is delicious. I always feel good about sipping on this wholesome favorite.

Why You’ll Love This Recipe

What I really love about this smoothie is its perfect balance of flavors—ripe banana adds sweetness and thickness, while strawberries bring a fresh, slightly tart note. The yogurt gives it creaminess and a good dose of protein, making it both filling and nourishing. It takes just minutes to make, and I can easily adjust it depending on what I have on hand.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Fresh or frozen strawberries
• Ripe banana
• Plain or vanilla yogurt (Greek or regular)
• Milk (dairy or non-dairy)
• Honey or maple syrup (optional, to taste)
• Ice cubes (optional, for thickness)

Directions

I add the strawberries, banana, yogurt, and milk to a blender.

If I want it a little sweeter, I drizzle in a bit of honey or maple syrup.

For a thicker, colder smoothie, I toss in a few ice cubes or use frozen fruit.

I blend everything on high until smooth and creamy, scraping down the sides if needed.

I pour the smoothie into a glass and enjoy right away while it’s fresh and cold.

Servings and timing

This recipe makes 2 servings.
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes

Variations

Sometimes I add a scoop of protein powder or nut butter for an extra boost.

For a dairy-free version, I use coconut or almond yogurt and non-dairy milk.

When I want a green smoothie, I blend in a handful of baby spinach—it doesn’t affect the taste much.

I occasionally top it with granola or chia seeds and enjoy it with a spoon like a smoothie bowl.

If I’m out of strawberries, I swap in mixed berries or mango for a twist.

Storage/Reheating

I like to drink smoothies fresh, but if I have leftovers, I store them in a sealed jar in the fridge for up to 24 hours. I give it a good shake or stir before drinking.

Freezing is also an option—I pour the smoothie into an ice cube tray and blend the cubes later for a quick refuel.

No reheating is needed—it’s best served chilled.

FAQs

Can I use frozen fruit?

Absolutely. I often use frozen strawberries or banana—it makes the smoothie thicker and colder without needing ice.

How do I make it thicker?

I use frozen fruit, reduce the liquid slightly, or add extra yogurt to get a thicker, spoonable texture.

Is this smoothie healthy?

Yes. It’s made with whole ingredients and can be tailored to my nutritional needs—especially with plain Greek yogurt and minimal added sweetener.

Can I make this smoothie ahead of time?

It’s best fresh, but I sometimes prep the ingredients in freezer bags and blend them when ready. It’s a great time-saver.

What kind of yogurt is best?

I like using Greek yogurt for extra protein, but any plain or vanilla yogurt works great depending on how creamy or sweet I want it.

Conclusion

This Strawberry Banana Yogurt Smoothie is one of my favorite ways to enjoy fresh fruit in a delicious and satisfying drink. It’s quick, nutritious, and endlessly adaptable to my taste. Whether I’m blending it for breakfast or as a healthy snack, it always hits the spot.

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