Name: Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies and Steamy Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian-Inspired
Ingredients: 1 lb ground beef; 3 cups cooked white rice (jasmine or basmati); 1 1/2 cups broccoli florets; 1 carrot, thinly sliced or julienned; 1 bell pepper, sliced; 3 cloves garlic, minced; 1 teaspoon freshly grated ginger (optional); 3 tablespoons soy sauce; 1-2 tablespoons sriracha or chili garlic sauce (adjust to taste); 1 tablespoon brown sugar; 1 teaspoon sesame oil; 1 tablespoon rice vinegar; 2 green onions, chopped (for garnish); 1 teaspoon toasted sesame seeds (optional); Salt and black pepper, to taste; 1 tablespoon cooking oil (vegetable or avocado oil)

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This Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies and Steamy Rice is a quick, bold-flavored meal that’s perfect for busy weeknights. I take tender ground beef, coat it in a spicy-sweet sauce, and pair it with garlicky vegetables and fluffy white rice for a satisfying, all-in-one bowl.

Why You’ll Love This Recipe

I love how this dish delivers so much flavor in such little time. It’s savory, slightly sweet, and has just the right amount of heat to make every bite exciting. Plus, I get everything I need in one bowl—protein, veggies, and carbs—with easy cleanup and customizable ingredients. It’s a meal I turn to when I want something fast, filling, and full of flavor.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Ground beef
Cooked white rice (jasmine or basmati works great)
Broccoli florets
Carrots (thinly sliced or julienned)
Bell peppers
Garlic (minced)
Ginger (optional, freshly grated)
Soy sauce
Sriracha or chili garlic sauce
Brown sugar
Sesame oil
Rice vinegar
Green onions (for garnish)
Toasted sesame seeds (optional)
Salt
Black pepper
Cooking oil (like vegetable or avocado oil)

Directions

I start by cooking the rice according to package instructions, so it’s ready when everything else is done.
In a small bowl, I whisk together soy sauce, sriracha, brown sugar, rice vinegar, and sesame oil to make the stir-fry sauce.
In a large skillet or wok, I heat a bit of oil over medium-high heat and add the ground beef, breaking it apart as it cooks.
Once the beef is browned and cooked through, I season it with salt and pepper, then pour in the stir-fry sauce. I let it simmer for a few minutes until it thickens slightly and coats the meat.
In a separate pan, I stir-fry the garlic with broccoli, carrots, and bell peppers until they’re tender-crisp. I sometimes add a splash of water to help steam them and speed up the cooking.
I pile the steamy rice into bowls, top with the spicy ground beef, and spoon the garlicky veggies over the top.
For a fresh finish, I garnish with chopped green onions and a sprinkle of sesame seeds.

Servings and timing

This recipe makes about 4 servings.
Prep time: 15 minutes
Cook time: 20 minutes
Total time: Around 35 minutes

Variations

Sometimes I swap ground beef for ground turkey . I’ve also added snap peas, mushrooms, or baby corn for extra vegetables. If I want a lighter version, I use cauliflower rice instead of regular rice. I also adjust the spice level by using more or less sriracha or replacing it with sweet chili sauce for a milder kick.

storage/reheating

I store leftovers in airtight containers in the refrigerator for up to 4 days. To reheat, I microwave each bowl for 1–2 minutes until hot, or I toss everything in a skillet over medium heat for a few minutes. If the rice feels dry, I add a splash of water before reheating to help bring back the moisture.

FAQs

Can I make this dish ahead of time?

Yes, I often cook the components ahead and store them separately. When ready to eat, I reheat everything and assemble the bowls fresh.

Is this dish freezer-friendly?

Absolutely. I freeze the beef and veggie mixture (not the rice) in airtight containers. When I need a quick meal, I defrost it overnight and reheat with freshly cooked rice.

Can I make it less spicy?

Of course. I simply reduce or skip the sriracha and maybe add a touch more brown sugar or soy sauce to keep the balance.

What kind of rice works best?

I usually go with jasmine or basmati rice for their aroma and fluffiness, but I’ve also used brown rice or even quinoa with great results.

Can I add an egg to this bowl?

Definitely. I love topping mine with a fried or soft-boiled egg—when the yolk mixes into the bowl, it adds a rich, creamy texture.

Conclusion

This Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice is my go-to when I need something flavorful, fast, and filling. It’s simple enough for a weeknight but bold enough to keep me coming back for more. Whether I’m feeding my family or just making a satisfying solo dinner, this bowl always hits the spot.