Name: Savory Caesar Chicken Wrap Delight
Prep time: 15 min
Cook time: 15 min
Total time: PT-488375H57M57S
Cuisine: American
Ingredients: 2 cups cooked chicken breast (grilled, roasted, or rotisserie), sliced or shredded; 2–4 large flour tortillas or wraps; 2 cups romaine lettuce, chopped; 1/4 cup Caesar dressing (store-bought or homemade); 1/4 cup grated or shaved Parmesan cheese; 1/4 cup croutons, crushed (optional); Salt and pepper to taste

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Savory Caesar Chicken Wrap Delight is a fresh, flavorful, and satisfying wrap that brings together juicy chicken, crisp romaine, tangy Caesar dressing, and a sprinkle of Parmesan—all tucked inside a soft tortilla. I love how it combines the bold taste of a classic Caesar salad with the convenience of a handheld wrap. It’s perfect for lunch, light dinners, or on-the-go meals.

Why You’ll Love This Recipe

I like this recipe because it’s quick to make, packed with flavor, and easy to customize. The grilled or roasted chicken adds protein and heartiness, while the Caesar dressing gives it that signature creamy, tangy punch. It’s one of those go-to meals that feels indulgent but is made with simple ingredients I usually have on hand.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Cooked chicken breast (grilled, roasted, or rotisserie), sliced or shredded
Large flour tortillas or wraps
Romaine lettuce, chopped
Caesar dressing (store-bought or homemade)
Grated or shaved Parmesan cheese
Croutons, crushed (optional, for added crunch)
Salt and pepper to taste

Directions

I warm the tortillas slightly in a dry skillet or microwave to make them more pliable.
In a large bowl, I toss the chopped romaine with Caesar dressing until well coated.
I lay out each tortilla and layer it with a handful of the dressed lettuce, sliced chicken, Parmesan cheese, and crushed croutons if I’m using them.
I season with a pinch of salt and pepper, then add any extras like tomato, or avocado.
I fold in the sides of the tortilla and roll it tightly from the bottom up into a wrap.
I slice each wrap in half, secure with toothpicks if needed, and serve immediately—or wrap them up for later.

Servings and timing

This recipe makes 2–4 wraps, depending on size.
Prep time: 15 minutes
Cook time (if cooking chicken): 15 minutes
Total time: 15–30 minutes

Variations

Sometimes I use grilled chicken seasoned with garlic and lemon for an extra kick. I’ve swapped in kale for romaine when I want more texture. When I’m craving something spicy, I stir a little hot sauce or sriracha into the Caesar dressing. For a low-carb option, I wrap everything in large romaine or collard leaves instead of tortillas.

storage/reheating

I store assembled wraps in the fridge for up to 24 hours, tightly wrapped in foil or parchment. If I’m packing them for lunch, I keep the dressing separate until ready to eat to avoid sogginess. These wraps are best enjoyed cold or at room temperature—I don’t reheat them.

FAQs

Can I use store-bought rotisserie chicken?

Yes, and I often do. It’s a great shortcut that keeps this meal fast and easy.

What kind of Caesar dressing works best?

I like creamy, garlic-forward Caesar dressings. Whether homemade or store-bought, I go for one with bold flavor to really bring the wrap to life.

Can I make these ahead of time?

Yes, I assemble them a few hours ahead and keep them wrapped in foil in the fridge. I wait to add croutons or any crunchy toppings until right before eating.

What’s the best tortilla to use?

I use large, burrito-size flour tortillas or spinach wraps for extra flavor. I make sure they’re soft and flexible for easy rolling.

Can I make this vegetarian?

Yes, I’ve swapped the chicken for chickpeas, grilled tofu, or even extra avocado slices. A veggie Caesar wrap is just as tasty.

Conclusion

Savory Caesar Chicken Wrap Delight is a quick, crowd-pleasing meal that’s as easy to make as it is to love. With tender chicken, crisp lettuce, and creamy Caesar flavor in every bite, it’s a wrap I keep in my regular lunch rotation. Whether I’m prepping meals for the week or making a light dinner, this wrap always delivers bold, satisfying flavor with minimal effort.