Print

Sausage Stuffed Acorn Squash

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This sausage stuffed acorn squash is a cozy and hearty fall-inspired dish. Roasted acorn squash halves are filled with savory sausage, herbs, vegetables, and optional grains or cheese for a deliciously comforting main course.

Ingredients

  • 2 acorn squash, halved and seeds removed
  • 2 tbsp olive oil
  • Salt and black pepper, to taste
  • 1 lb ground Italian sausage (mild or spicy)
  • 1 small onion, chopped
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 1 apple, peeled and diced (optional)
  • 1 tbsp fresh sage or thyme, chopped
  • 1 cup cooked rice, quinoa, or 1/2 cup breadcrumbs (optional)
  • 1/4 cup grated Parmesan cheese (optional, for topping)

Instructions

  1. Preheat oven to 400°F (200°C). Brush cut sides of acorn squash with olive oil and season with salt and pepper.
  2. Place squash cut-side down on a baking sheet and roast for 30–40 minutes, until fork-tender.
  3. Meanwhile, in a skillet over medium heat, cook sausage until browned. Drain excess fat.
  4. Add chopped onions, celery, and garlic to the skillet. Cook until soft, about 5 minutes.
  5. Stir in diced apple (if using), fresh herbs, and cooked grains or breadcrumbs (if using). Mix until combined.
  6. Flip roasted squash halves cut-side up. Fill each with sausage mixture. Sprinkle with Parmesan cheese if desired.
  7. Return to oven and bake for 10–15 minutes, until filling is heated through and tops are golden.
  8. Let cool slightly before serving. Serve warm.

Notes

  • For added heartiness, stir cooked rice or quinoa into the sausage filling.
  • Use plant-based sausage for a vegetarian-friendly version.
  • Try mixing cheese directly into the filling for a gooey interior.
  • Make ahead by roasting squash and preparing the filling in advance.

Nutrition

Find it online: https://cookedbymaya.com/sausage-stuffed-acorn-squash/