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Salmon Salad Niçoise

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A fresh and elegant salmon Niçoise salad featuring tender salmon, crisp vegetables, hearty potatoes, and a tangy Dijon vinaigrette for a balanced and satisfying meal.

Ingredients

  • 2 salmon fillets
  • 2 tbsp olive oil (divided)
  • 1/2 tsp salt (plus more for boiling)
  • 1/2 tsp black pepper
  • 1 lb baby potatoes
  • 1 cup green beans, trimmed
  • 3 eggs
  • 1 cup cherry tomatoes, halved
  • 1/2 cup olives (Niçoise or Kalamata)
  • 3 cups lettuce or mixed greens
  • 2 tbsp olive oil (for dressing)
  • 1 tbsp Dijon mustard
  • 1 tbsp red wine vinegar or lemon juice
  • 1 garlic clove, minced
  • 1/4 tsp salt (for dressing)
  • 1/4 tsp black pepper (for dressing)

Instructions

  1. Bring a pot of salted water to a boil and cook the baby potatoes until tender (about 12–15 minutes). Drain and let cool slightly.
  2. In the same pot, blanch the green beans for 2–3 minutes until crisp-tender, then transfer to cold water to stop cooking.
  3. Cook the eggs to your preference (soft or medium-boiled), then peel and set aside.
  4. Season the salmon fillets with olive oil, salt, and black pepper.
  5. Cook the salmon in a pan over medium heat or bake at 200°C (400°F) for about 12–15 minutes until flaky.
  6. In a small bowl, whisk together olive oil, Dijon mustard, red wine vinegar or lemon juice, minced garlic, salt, and black pepper to make the dressing.
  7. Arrange lettuce or greens on a serving platter.
  8. Add potatoes, green beans, cherry tomatoes, olives, and halved eggs.
  9. Place the cooked salmon on top.
  10. Drizzle the dressing over the salad and serve immediately.

Notes

  • Use waxy potatoes like baby potatoes for best texture.
  • Swap salmon with grilled tuna for a traditional Niçoise variation.
  • Add capers or anchovies for extra depth of flavor.
  • Try arugula for a peppery twist.
  • Store components separately in the refrigerator for up to 2 days.
  • Best served slightly warm or at room temperature.
  • Eggs can be omitted if desired.

Nutrition

Find it online: https://cookedbymaya.com/salmon-salad-nicoise/