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Rosemary Roasted Garlic Beans

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Rosemary Roasted Garlic Beans are a rustic, creamy side dish that combines tender white beans with sweet roasted garlic and fragrant rosemary. It’s cozy, flavorful, and perfect for pairing with roasted meats, grain bowls, or crusty bread.

Ingredients

  • 2 cans (15 oz each) white beans (cannellini or great northern), rinsed and drained
  • 1 whole garlic bulb
  • 2–3 tbsp olive oil (plus more for drizzling)
  • 2–3 fresh rosemary sprigs
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice (optional)
  • 1/4 tsp crushed red pepper flakes (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice the top off the garlic bulb, drizzle with olive oil, wrap in foil, and roast for 35–40 minutes until soft and golden.
  3. In a skillet, heat 2–3 tbsp olive oil over medium heat and sauté rosemary sprigs for 1–2 minutes until fragrant.
  4. Add the white beans to the skillet and stir gently to coat in the infused oil.
  5. Squeeze the roasted garlic cloves from the skins and mash them into the beans.
  6. Season with salt, black pepper, and lemon juice if using. Add red pepper flakes for heat, if desired.
  7. Cook over low heat for 5–10 minutes, stirring occasionally, until the beans are heated through and flavors are blended.
  8. Serve warm as a side or over toast, rice, or greens.

Notes

  • Use fresh rosemary for best flavor; substitute dried rosemary with 1/2 tsp if needed.
  • Roast extra garlic ahead and store in the fridge for up to a week.
  • Blending part of the beans makes a creamy mash or dip version.
  • Stir in sautéed greens or a sprinkle of Parmesan/nutritional yeast for variations.

Nutrition

Find it online: https://cookedbymaya.com/rosemary-roasted-garlic-beans/