Rosemary Roasted Garlic Beans are a hearty, herb-infused side dish that’s rich in flavor and comforting in every bite. I love how creamy beans soak up the savory depth of roasted garlic and the earthy aroma of rosemary. It’s rustic, simple, and makes a perfect companion to roasted meats, grain bowls, or even as a warm dip with crusty bread.
Why You’ll Love This Recipe
I love this recipe because it transforms humble beans into something truly special. The roasted garlic adds sweetness and depth, while rosemary brings a fragrant, woodsy note that makes the whole dish feel cozy and elevated. It’s easy to make, affordable, and packed with flavor—whether I’m serving it as a side or enjoying it as a plant-based main.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Cooked white beans (like cannellini or great northern)
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Garlic bulb
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Fresh rosemary sprigs
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Olive oil
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Salt
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Black pepper
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Lemon juice (optional, for brightness)
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Crushed red pepper flakes (optional, for heat)
Directions
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I preheat the oven to 400°F (200°C).
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I slice the top off a garlic bulb, drizzle it with olive oil, wrap it in foil, and roast for 35–40 minutes until soft and golden.
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In a skillet, I heat a generous splash of olive oil and sauté rosemary sprigs for 1–2 minutes to infuse the oil.
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I add the cooked beans to the pan and stir gently to coat.
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I squeeze the roasted garlic cloves from the skins and mash them into the beans.
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I season with salt, pepper, and a splash of lemon juice if I want a brighter flavor.
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I cook over low heat for 5–10 minutes, stirring occasionally, until the beans are warm and infused with flavor.
Servings and timing
This recipe makes about 4 servings and takes 45–50 minutes total (most of that time is roasting the garlic). It’s perfect as a side dish or light vegetarian main.
Variations
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I blend part of the mixture for a creamy bean mash or dip.
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I stir in sautéed greens like spinach or kale for added nutrition.
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I add a bit of grated Parmesan or nutritional yeast for a savory, cheesy touch.
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I serve it over toast or rice for a hearty meal.
storage/reheating
I store leftovers in the fridge for up to 3 days in an airtight container. To reheat, I warm gently on the stove with a splash of water or olive oil to loosen the texture. It also reheats well in the microwave.
FAQs
Can I use canned beans?
Yes, I rinse and drain them before using. They work perfectly for convenience.
Can I use dried rosemary?
Fresh rosemary gives the best flavor, but I use dried in a pinch—just use a smaller amount since it’s more concentrated.
What type of beans work best?
I usually go for cannellini or great northern beans because they’re soft and creamy, but chickpeas or butter beans work too.
Can I roast the garlic ahead of time?
Absolutely! I roast garlic in batches and store it in the fridge for up to a week to use in recipes like this.
Is this dish vegan?
Yes, it’s naturally vegan and can be made gluten-free too depending on how it’s served.
Conclusion
Rosemary Roasted Garlic Beans are proof that simple ingredients can make something truly delicious and satisfying. I love how warm, herby, and comforting this dish is—it’s the kind of recipe I turn to when I want something nourishing and flavorful without much fuss. Whether I’m serving it as a side or enjoying it on its own, these beans always bring cozy vibes to the table.
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Rosemary Roasted Garlic Beans are a rustic, creamy side dish that combines tender white beans with sweet roasted garlic and fragrant rosemary. It’s cozy, flavorful, and perfect for pairing with roasted meats, grain bowls, or crusty bread.
- Author: Mayaa
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Stovetop and Roasted
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
- 2 cans (15 oz each) white beans (cannellini or great northern), rinsed and drained
- 1 whole garlic bulb
- 2–3 tbsp olive oil (plus more for drizzling)
- 2–3 fresh rosemary sprigs
- 1/2 tsp salt (or to taste)
- 1/4 tsp black pepper
- 1 tbsp lemon juice (optional)
- 1/4 tsp crushed red pepper flakes (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Slice the top off the garlic bulb, drizzle with olive oil, wrap in foil, and roast for 35–40 minutes until soft and golden.
- In a skillet, heat 2–3 tbsp olive oil over medium heat and sauté rosemary sprigs for 1–2 minutes until fragrant.
- Add the white beans to the skillet and stir gently to coat in the infused oil.
- Squeeze the roasted garlic cloves from the skins and mash them into the beans.
- Season with salt, black pepper, and lemon juice if using. Add red pepper flakes for heat, if desired.
- Cook over low heat for 5–10 minutes, stirring occasionally, until the beans are heated through and flavors are blended.
- Serve warm as a side or over toast, rice, or greens.
Notes
- Use fresh rosemary for best flavor; substitute dried rosemary with 1/2 tsp if needed.
- Roast extra garlic ahead and store in the fridge for up to a week.
- Blending part of the beans makes a creamy mash or dip version.
- Stir in sautéed greens or a sprinkle of Parmesan/nutritional yeast for variations.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 1g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
