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Roasted Cauliflower Steaks

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Roasted Cauliflower Steaks are thick slices of cauliflower seasoned with spices and roasted until golden and crispy on the edges, with a tender center. This simple yet elegant dish makes a perfect plant-based main or side that’s full of flavor and easy to prepare.

Ingredients

  • 1 large head of cauliflower
  • 23 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • Optional: lemon juice, fresh herbs, or grated Parmesan for serving

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper or foil.
  2. Remove outer leaves from cauliflower and trim the stem, keeping the core intact.
  3. Slice cauliflower into 3/4 to 1-inch thick steaks.
  4. Lay steaks flat on the baking sheet and brush both sides with olive oil.
  5. Season both sides with salt, pepper, garlic powder, and paprika.
  6. Roast for 25–30 minutes, flipping halfway through, until edges are golden and centers are tender.
  7. Serve warm with optional lemon juice, herbs, or grated Parmesan.

Notes

  • Add chipotle powder or cumin for a smoky flavor.
  • Sprinkle Parmesan during the last few minutes of roasting for a cheesy finish.
  • Serve with tahini, chimichurri, or yogurt sauce for added richness.
  • Reheat in oven or air fryer to retain crispiness.
  • Can be prepped ahead and roasted just before serving.

Nutrition