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Pumpkin Avocado Tostadas

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Pumpkin avocado tostadas are crisp corn tortillas topped with creamy avocado and sweet roasted pumpkin, garnished with fresh herbs, cheese, and optional salsa. They’re colorful, nourishing, and perfect as a light meal or festive appetizer.

Ingredients

  • 6 corn tortillas
  • 2 cups pumpkin, cubed
  • 1 tbsp olive oil
  • 1 garlic clove, minced (optional)
  • 2 ripe avocados
  • 1 tbsp lime juice
  • Salt and pepper to taste
  • 2 tbsp fresh cilantro, chopped
  • 1/4 cup crumbled queso fresco or feta (optional)
  • Salsa or hot sauce (optional, for serving)

Instructions

  1. Preheat oven to 400°F (200°C). Toss pumpkin cubes with olive oil, salt, pepper, and garlic (if using). Roast for 25 minutes or until tender and lightly caramelized.
  2. Crisp tortillas in the oven or lightly fry them in oil until golden and crunchy. Set aside on paper towels to drain.
  3. In a bowl, mash avocados with lime juice, salt, and pepper (or slice if preferred).
  4. Spread mashed avocado onto each tostada shell.
  5. Top with roasted pumpkin cubes or mashed roasted pumpkin.
  6. Garnish with cilantro, crumbled cheese, and a drizzle of salsa or hot sauce if desired.
  7. Serve immediately while tostadas are still crisp.

Notes

  • Use canned pumpkin purée in place of roasted cubes for convenience (flavor will be milder).
  • Add refried beans, shredded chicken, or black beans for a heartier meal.
  • Top with pickled onions, jalapeños, or pumpkin seeds for added flavor and texture.
  • Store components separately and assemble just before eating to avoid soggy shells.

Nutrition

Find it online: https://cookedbymaya.com/pumpkin-avocado-tostadas/