Pineapple Beef Stir Fry
Pineapple Beef Stir Fry is a quick and vibrant one-pan meal bursting with sweet, savory, and tangy flavor. Juicy beef, caramelized pineapple, and crisp vegetables are tossed in a glossy stir fry sauce—ready in just 30 minutes. Perfect for busy weeknights or when you’re craving homemade takeout.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian-Inspired
Ingredients
- Beef sirloin, thinly sliced
- Pineapple chunks (fresh or canned, drained)
- Red bell pepper, sliced
- Snap peas
- Garlic, minced
- Low-sodium soy sauce
- Oyster sauce
- Brown sugar
- Sesame oil
- Cornstarch
- Vegetable oil
- Green onions (optional, for garnish)
- Cooked rice, for serving
- Optional Add-ins: Red pepper flakes or chili slices, Additional vegetables (baby corn, broccoli, carrots, mushrooms), Pineapple juice (from can) for sauce
Instructions
- Toss beef with soy sauce, cornstarch, and half the garlic. Let marinate for 10–15 minutes.
- In a bowl, whisk soy sauce, oyster sauce, brown sugar, and a splash of pineapple juice.
- Heat oil in a wok or skillet over high heat. Add beef in a single layer. Sear for 1–2 minutes, then remove from pan.
- Add oil and remaining garlic. Stir-fry bell peppers and snap peas for 2–3 minutes. Add pineapple and cook for 1 more minute.
- Return beef to pan, pour in sauce, and toss to coat. Drizzle with sesame oil.
- Serve hot over rice, garnished with green onions if desired.
Notes
- Slice beef thinly and against the grain for best texture.
- Canned pineapple is great—just drain well.
- Tofu or tempeh works for vegetarian versions.
- For heat, add chili flakes or sliced fresh chilies.
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 12g
- Sodium: 780mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 65mg
Find it online: https://cookedbymaya.com/pineapple-beef-stir-fry/
