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Perfect Orzo Pasta Salad With Feta And Sun-Dried Tomatoes

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This Orzo Pasta Salad with Feta and Sun-Dried Tomatoes is a bright and flavorful Mediterranean-inspired dish made with chewy orzo, creamy feta, briny olives, and a tangy vinaigrette. Perfect for potlucks, lunches, or a light dinner.

Ingredients

  • 1 cup dry orzo pasta
  • 1/2 cup crumbled feta cheese
  • 1/3 cup sun-dried tomatoes (oil-packed, chopped)
  • 1/4 cup Kalamata or black olives, sliced
  • 1/4 cup red onion, thinly sliced or diced
  • 1 cup fresh spinach or arugula (optional)
  • 2 tablespoons chopped fresh parsley or basil
  • For the dressing:
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar or lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Cook orzo in salted water according to package instructions. Drain and rinse under cold water to cool.
  2. In a small bowl, whisk together olive oil, red wine vinegar (or lemon juice), Dijon mustard, garlic, salt, and pepper.
  3. In a large mixing bowl, combine cooled orzo, sun-dried tomatoes, olives, feta, red onion, and chopped herbs.
  4. Pour the dressing over the salad and toss until evenly coated.
  5. Fold in spinach or arugula if using. Adjust seasoning as needed.
  6. Chill for 15–30 minutes before serving, or serve at room temperature.

Notes

  • Add grilled chicken, shrimp, or chickpeas for extra protein.
  • Swap feta for goat cheese or omit for a dairy-free version.
  • Use gluten-free orzo if needed.
  • Rehydrate dry sun-dried tomatoes in warm water if not using oil-packed.
  • Store in fridge for up to 3 days. Refresh with a splash of olive oil or lemon juice if needed.

Nutrition

Find it online: https://cookedbymaya.com/perfect-orzo-pasta-salad-with-feta-and-sun-dried-tomatoes/