I love this Orange Banana Smoothie because it’s bright, creamy, and naturally refreshing. The sweetness of ripe bananas blends perfectly with the citrusy flavor of oranges, creating a smooth drink that feels energizing and comforting at the same time. It’s one of my favorite choices when I want something quick, nourishing, and satisfying.
Why You’ll Love This Recipe
I like this recipe because it uses simple, everyday ingredients and comes together in minutes. I enjoy how it doesn’t need added sugar when the fruit is ripe, and the flavor always tastes fresh and balanced. It works well for breakfast, a snack, or even a light post-workout option for me.
Ingredients
(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)
Bananas Fresh oranges or orange juice Greek yogurt or plant-based yogurt Milk or plant-based milk Honey or maple syrup (optional) Ice cubes
Directions
I start by peeling the bananas and oranges. If I’m using whole oranges, I separate them into segments and remove any seeds.
I add the bananas, oranges or orange juice, yogurt, milk, and ice cubes to a blender. If I want extra sweetness, I add a small amount of honey or maple syrup.
I blend everything until the smoothie is completely smooth and creamy. If it’s too thick, I add a splash more milk. If it’s too thin, I add a bit more banana or ice.
I pour the smoothie into a glass and enjoy it right away while it’s cold and fresh.
Servings And Timing
This recipe makes about 2 servings. Preparation takes around 5 minutes, and there is no cooking time involved, making it one of the fastest recipes I make.
Variations
I sometimes add a handful of spinach for extra nutrients without changing the flavor much. When I want more protein, I mix in protein powder or extra yogurt. I also like adding a pinch of turmeric or ginger for a warm, spicy note.
Storage/Reheating
I prefer drinking this smoothie fresh, but I can store it in a sealed container in the refrigerator for up to 24 hours. I give it a good shake or quick blend before drinking. I don’t reheat smoothies.
FAQs
Can I use frozen bananas?
I often use frozen bananas because they make the smoothie thicker and colder.
Can I make this smoothie dairy-free?
I easily make it dairy-free by using plant-based yogurt and milk.
Is fresh orange juice better than bottled?
I prefer fresh oranges or freshly squeezed juice for the best flavor.
Can I add other fruits?
I like adding mango or pineapple for a tropical twist.
How can I make the smoothie thicker?
I add more banana, yogurt, or ice to thicken it to my liking.
Conclusion
I enjoy making this Orange Banana Smoothie because it’s simple, refreshing, and naturally delicious. It’s a dependable recipe I come back to whenever I want a quick drink that tastes good and makes me feel energized.
A bright, creamy, and refreshing smoothie made with ripe bananas, juicy oranges, and yogurt—perfect for a quick breakfast, snack, or post-workout boost.
Author:Mayaa
Prep Time:5 minutes
Cook Time:0 minutes
Total Time:5 minutes
Yield:2 servings
Category:Beverage
Method:Blending
Cuisine:American
Diet:Vegetarian
Ingredients
2 ripe bananas
2 medium oranges (peeled and segmented) or 3/4 cup fresh orange juice
1/2 cup Greek yogurt or plant-based yogurt
1/2 cup milk or plant-based milk
1 teaspoon honey or maple syrup (optional)
1/2 to 1 cup ice cubes
Instructions
Peel the bananas and oranges (if using whole oranges) and remove any seeds.
Add bananas, oranges or orange juice, yogurt, milk, ice cubes, and optional sweetener to a blender.
Blend until completely smooth and creamy.
Adjust thickness with more milk or ice as needed.
Pour into glasses and serve immediately.
Notes
Use frozen bananas for a colder, thicker smoothie.
Substitute dairy-free yogurt and milk for a vegan version.
Add spinach for nutrients without changing flavor.
Enhance with protein powder, turmeric, or ginger for extra benefits.
Store leftovers in the fridge up to 24 hours; shake before drinking.