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Mediterranean Breakfast Sandwich

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A hearty yet fresh Mediterranean-inspired breakfast sandwich made with eggs, spinach, tomato, feta, and olives. Savory, balanced, and quick to prepare, it’s perfect for busy mornings or relaxed brunches.

Ingredients

  • 1 bread roll, pita, or English muffin, sliced
  • 2 large eggs
  • 1 tablespoon olive oil
  • 1/2 cup fresh spinach
  • 2 slices fresh tomato
  • 2 tablespoons crumbled feta cheese
  • 1 tablespoon sliced black olives
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Crack the eggs into the pan and cook to your preferred doneness, seasoning with salt and black pepper.
  3. In the same pan, add the spinach and sauté briefly until just wilted.
  4. Toast the bread, pita, or English muffin until warm and lightly crisp.
  5. Assemble the sandwich by layering eggs, spinach, tomato slices, feta cheese, and olives.
  6. Close the sandwich and serve warm.

Notes

  • Scrambled eggs can be used instead of fried eggs.
  • Add cucumber slices for extra freshness.
  • A spoon of hummus or yogurt sauce adds creaminess.
  • Best enjoyed fresh to maintain texture.

Nutrition

Find it online: https://cookedbymaya.com/mediterranean-breakfast-sandwich/