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Mediterranean Baked Chicken

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Mediterranean baked chicken is a vibrant, flavorful dish that combines juicy chicken with bold ingredients like tomatoes, olives, garlic, and herbs. Roasted together in one pan, it creates a savory sauce that’s perfect over couscous, rice, or bread. A healthy, easy, and comforting meal full of Mediterranean flair.

Ingredients

  • 4–6 bone-in, skin-on chicken thighs or drumsticks
  • some cherry tomatoes
  • 1 red onion, sliced
  • ½ cup Kalamata olives
  • 4 garlic cloves, smashed
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper, to taste
  • Chopped fresh parsley or basil, for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place chicken in a baking dish and season with salt, pepper, and oregano.
  3. Scatter tomatoes, red onion, garlic, and olives around the chicken.
  4. Drizzle olive oil and lemon juice over everything, ensuring chicken is coated.
  5. Bake uncovered for 35–45 minutes, until chicken is golden and reaches an internal temperature of 165°F.
  6. Let rest for a few minutes, then spoon pan juices over the chicken and garnish with herbs.

Notes

  • Add sliced bell peppers or zucchini for more vegetables.
  • Use boneless chicken thighs or breasts but reduce cooking time to 25–30 minutes.
  • Add lemon zest or balsamic vinegar for extra brightness.
  • Top with crumbled feta cheese before serving for a creamy finish.
  • Store leftovers in the fridge for up to 4 days; reheat in the oven or microwave.

Nutrition

Find it online: https://cookedbymaya.com/mediterranean-baked-chicken/