Creamy, garlicky, and full of flavor, this Marry Me Shrimp Pasta is one of those dishes that feels indulgent without requiring a ton of effort. Inspired by the viral “Marry Me Chicken” recipe, I’ve turned it into a shrimp-based pasta dish that’s bold, romantic, and absolutely unforgettable. With tender shrimp, sun-dried tomatoes, and a luscious Parmesan cream sauce, this is the kind of meal that turns an ordinary night into something special.
Why You’ll Love This Recipe
I love how this dish balances richness and freshness. The creamy sauce wraps beautifully around the pasta, and the sun-dried tomatoes bring a tangy depth that complements the shrimp perfectly. It’s easy enough to make on a weeknight but elegant enough to serve for a date night or dinner party. Plus, it all comes together in just over 30 minutes—and I don’t even need a long list of fancy ingredients to make it happen.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the shrimp:
- 1 lb large shrimp (peeled and deveined)
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional)
For the pasta and sauce:
- 10 oz pasta (fettuccine, linguine, or penne)
- 1 tbsp olive oil (for pasta water)
- 2 tbsp butter
- 4 cloves garlic (minced)
- ½ cup sun-dried tomatoes in oil (drained and chopped)
- ½ tsp red pepper flakes (optional)
- 1 cup chicken broth (or seafood broth)
- 1 cup heavy cream
- ¾ cup freshly grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp chopped fresh basil or parsley (for garnish)
Directions
- Cook the pasta:
I bring a large pot of salted water to a boil, add a little olive oil, and cook the pasta until al dente. I reserve ½ cup of pasta water before draining. - Sear the shrimp:
I pat the shrimp dry and toss them with olive oil, melted butter, paprika, garlic powder, salt, black pepper, and red pepper flakes. In a hot skillet over medium-high heat, I sear the shrimp for about 2 minutes per side until they’re pink and cooked through, then set them aside. - Build the sauce:
In the same skillet, I melt 2 tablespoons of butter and sauté the garlic for about 30 seconds. I add the sun-dried tomatoes and red pepper flakes, cooking for a minute more. Then I pour in the broth, bring it to a gentle simmer, and stir in the cream and Italian seasoning. After 3–4 minutes, I stir in the Parmesan cheese and let it melt into a creamy sauce. I taste and adjust seasoning as needed. - Combine everything:
I add the cooked pasta to the sauce, tossing to coat evenly. If the sauce feels too thick, I splash in a bit of the reserved pasta water. Then I return the shrimp to the pan and toss everything together gently. - Serve:
I plate the pasta and top it with the shrimp, finishing with a sprinkle of fresh basil or parsley and extra Parmesan if I’m feeling indulgent. I serve it immediately, often with garlic bread and a crisp salad.
Servings and timing
This recipe serves 4 people. It takes about 15 minutes to prep and 20 minutes to cook, so I can have dinner on the table in just 35 minutes.
Variations
When I want to switch things up, here’s what I do:
- Make it Cajun-style: I swap the Italian seasoning for Cajun seasoning and use andouille sausage for a Southern kick.
- Try different proteins: I’ve used grilled chicken, scallops, or even crispy tofu instead of shrimp—each works beautifully.
- Add more veggies: Spinach, mushrooms, or roasted bell peppers make this dish more colorful and nutritious.
- Change the pasta shape: I like using rigatoni or tagliatelle for a slightly different texture.
storage/reheating
Storage:
I store leftovers in an airtight container in the fridge for up to 3 days. The sauce thickens over time, so I usually add a splash of cream or broth when reheating.
Reheating:
I reheat gently in a skillet over low heat, adding a bit of liquid to loosen the sauce. In the microwave, I heat in 30-second bursts, stirring in between until warmed through.
FAQs
Can I use frozen shrimp?
Yes, I just make sure they’re fully thawed and patted dry before cooking to avoid excess water in the pan.
What’s the best pasta for this recipe?
I prefer fettuccine or linguine, but penne and rigatoni work great too—anything that holds onto the sauce will do the job.
Can I make this dish ahead of time?
I recommend making it fresh, but I have prepped the sauce and pasta in advance, then added shrimp just before serving for best texture.
Is there a dairy-free alternative?
I’ve used coconut cream and nutritional yeast as a substitute, though the flavor changes. It’s still rich and delicious with a different twist.
What can I use instead of sun-dried tomatoes?
Roasted cherry tomatoes or even chopped fresh tomatoes sautéed with garlic can work as a milder alternative.
Conclusion
Marry Me Shrimp Pasta is one of those recipes that always impresses without requiring too much work. Creamy, bold, and packed with flavor, it’s a dish I turn to when I want something romantic, comforting, or just really, really good. Whether I’m cooking for guests or treating myself, it always delivers—and usually gets rave reviews.
PrintMarry Me Shrimp Pasta
Marry Me Shrimp Pasta is a rich and creamy shrimp dish inspired by the viral “Marry Me Chicken.” Loaded with tender shrimp, sun-dried tomatoes, and a luscious garlic-Parmesan cream sauce, this romantic, restaurant-worthy meal comes together in just 35 minutes—perfect for date night or a cozy weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner, Pasta
- Method: Sauté, Boil
- Cuisine: American, Italian-Inspired
Ingredients
- 1 lb large shrimp (peeled and deveined)
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional)
- 10 oz pasta (fettuccine, linguine, or penne)
- 1 tbsp olive oil (for pasta water)
- 2 tbsp butter
- 4 cloves garlic (minced)
- ½ cup sun-dried tomatoes in oil (drained and chopped)
- ½ tsp red pepper flakes (optional)
- 1 cup chicken broth (or seafood broth)
- 1 cup heavy cream
- ¾ cup freshly grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp chopped fresh basil or parsley (for garnish)
Instructions
- Bring a large pot of salted water to a boil, add olive oil, and cook pasta until al dente. Reserve ½ cup pasta water, then drain.
- Toss shrimp with oil, butter, and seasonings. Sear in a hot skillet over medium-high heat, 2 minutes per side, then set aside.
- In the same skillet, melt butter and sauté garlic. Add sun-dried tomatoes and red pepper flakes. Stir in broth and simmer for a few minutes.
- Add cream, Parmesan, and Italian seasoning. Stir and let the sauce thicken slightly.
- Add pasta to the sauce and toss to coat. Use reserved pasta water to loosen the sauce if needed.
- Return shrimp to the pan and gently mix to combine everything.
- Garnish with basil or parsley and extra Parmesan. Serve hot.
Notes
- Use Cajun seasoning and andouille sausage for a Southern twist.
- Swap shrimp for chicken, scallops, or tofu.
- Add spinach, mushrooms, or roasted bell peppers for more veggies.
- Store leftovers in fridge for up to 3 days. Reheat gently with added cream or broth.
Nutrition
- Serving Size: 1 serving
- Calories: 620
- Sugar: 5g
- Sodium: 750mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 200mg