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Mango Smoothie Bowl

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A thick, creamy mango smoothie bowl that is naturally sweet, refreshing, and perfect for a quick breakfast or light meal with customizable toppings.

Ingredients

  • 1 1/2 cups frozen mango chunks
  • 1 medium ripe banana
  • 1/2 cup Greek yogurt or dairy-free yogurt
  • 1/4 to 1/2 cup milk or plant-based milk
  • 1 tablespoon honey or maple syrup (optional)

Instructions

  1. Add the frozen mango chunks, banana, yogurt, and milk to a blender.
  2. Blend until thick and smooth, stopping to scrape down the sides as needed. Use minimal liquid to keep the texture spoonable.
  3. Taste and add honey or maple syrup if extra sweetness is desired, then blend briefly again.
  4. Pour the smoothie into a bowl and smooth the top with a spoon.
  5. Add desired toppings and serve immediately.

Notes

  • For a thicker bowl, use less liquid and more frozen fruit.
  • You can add spinach for extra nutrients without changing the flavor.
  • Protein powder or nut butter can be blended in for added protein.

Nutrition