Low-Carb Mongolian Ground Beef and Cabbage
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A quick and flavorful low-carb Mongolian-style ground beef and cabbage dish tossed in a savory garlic-ginger sauce with a hint of sweetness.
- Author: Mayaa
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Low Calorie
- 1 pound ground beef
- 4 cups green cabbage, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/4 cup low-sodium soy sauce or tamari
- 2 tablespoons brown sugar substitute (monk fruit sweetener)
- 1 tablespoon sesame oil
- 1/2 teaspoon crushed red pepper flakes (optional)
- 2 green onions, sliced
- 1 tablespoon olive oil
- Heat olive oil in a large skillet over medium-high heat.
- Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess grease if needed.
- Stir in minced garlic and grated ginger and cook for about 30 seconds until fragrant.
- Add sliced cabbage and cook for 5–7 minutes, stirring occasionally, until tender-crisp.
- In a small bowl, mix soy sauce, brown sugar substitute, sesame oil, and crushed red pepper flakes.
- Pour the sauce over the beef and cabbage mixture and stir to coat evenly.
- Simmer for 2–3 minutes until flavors blend and sauce slightly thickens.
- Garnish with sliced green onions and serve.
Notes
- Swap ground beef for ground turkey or chicken for a leaner option.
- Add shredded carrots or sliced bell peppers for extra vegetables.
- Stir in a small pinch of xanthan gum to thicken the sauce if desired.
- Serve over cauliflower rice for a complete low-carb meal.
- Store leftovers in the refrigerator for up to 4 days.
- Freeze portions for up to 2 months and thaw overnight before reheating.
Nutrition
- Serving Size: 1 serving
- Calories: 340 kcal
- Sugar: 4 g
- Sodium: 680 mg
- Fat: 24 g
- Saturated Fat: 9 g
- Unsaturated Fat: 13 g
- Trans Fat: 1 g
- Carbohydrates: 9 g
- Fiber: 3 g
- Protein: 23 g
- Cholesterol: 75 mg