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Kimchi Brown Rice Bliss Bowls

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These Kimchi Brown Rice Bliss Bowls are a nourishing, flavor-packed meal featuring spicy kimchi, nutty brown rice, crisp veggies, and optional protein—all topped with sesame, soy, and a spicy kick. Perfect for lunch, dinner, or meal prep, these bowls are easy to customize, great for gut health, and full of satisfying texture and bold flavor.

Ingredients

  • 2 cups cooked brown rice
  • 1/2 cup kimchi (chopped if preferred)
  • 1/2 cup sliced cucumber
  • 1/2 cup shredded carrots
  • 1 avocado, sliced
  • 1 cup sautéed spinach or kale
  • 2 fried or soft-boiled eggs (optional)
  • 1/2 cup roasted tofu or grilled chicken (optional)
  • 1 tablespoon sesame seeds
  • 2 tablespoons sliced green onions
  • 2 tablespoons soy sauce or tamari
  • 1 teaspoon sesame oil (optional)
  • Sriracha or gochujang, to taste (optional)

Instructions

  1. Cook or reheat brown rice and prepare all toppings.
  2. Slice cucumber and avocado, shred carrots, and sauté greens if using.
  3. Prepare protein of choice, such as frying an egg or roasting tofu/chicken.
  4. Divide brown rice between two bowls.
  5. Arrange kimchi, vegetables, avocado, and protein neatly over the rice.
  6. Drizzle soy sauce or tamari over each bowl. Add sesame oil and sriracha or gochujang if desired.
  7. Sprinkle with sesame seeds and sliced green onions before serving.

Notes

  • Use vegan kimchi and tofu to keep the dish plant-based.
  • Swap brown rice with cauliflower rice for a low-carb alternative.
  • Add miso dressing, crunchy nuts, or pickled radish for more flavor.
  • Store components separately for best freshness and assemble when ready to eat.

Nutrition

Find it online: https://cookedbymaya.com/kimchi-brown-rice-bliss-bowls/