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Honey Mustard Chicken Cobb Salad

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Honey mustard chicken Cobb salad is a hearty, protein-packed salad featuring tender honey mustard chicken, crisp greens, creamy avocado, and classic Cobb toppings. It’s a fresh, satisfying meal perfect for lunch, dinner, or meal prep.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil (for cooking)
  • Salt and pepper, to taste
  • 6 cups romaine or mixed greens
  • 2 hard-boiled eggs, sliced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup crumbled blue cheese or feta (optional)

For the honey mustard dressing/marinade:

  • 2 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar or lemon juice
  • 2 tbsp olive oil
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Whisk together all honey mustard dressing ingredients. Set half aside for the salad dressing.
  2. Place chicken in a bowl or bag with the other half of the dressing to marinate for 20–30 minutes.
  3. Heat olive oil in a skillet over medium heat. Cook marinated chicken for 5–6 minutes per side, or until golden and fully cooked.
  4. Let chicken rest, then slice thinly.
  5. Assemble salad: place greens in a large bowl or on a platter. Top with rows of tomatoes, avocado, hard-boiled eggs, red onion, and cheese.
  6. Add sliced chicken on top and drizzle with reserved honey mustard dressing.
  7. Serve immediately or chill until ready to eat.

Notes

  • For a creamier dressing, add 1 tbsp Greek yogurt.
  • Swap chicken for shrimp or tofu for a different protein option.
  • Top with sunflower seeds or croutons for extra crunch.
  • Use lemon juice on avocado slices to prevent browning.
  • Store components separately for best freshness when meal prepping.

Nutrition