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Healthy Chinese Ground Beef & Cabbage Stir Fry

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Healthy Chinese Ground Beef & Cabbage Stir Fry is a quick, protein-packed dish featuring lean ground beef, crisp-tender cabbage, and a savory garlic-soy sauce. Made in one skillet and ready in under 30 minutes, it’s the perfect low-carb weeknight dinner that’s both flavorful and nutritious.

Ingredients

  • 1 lb lean ground beef
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil (or any neutral oil)
  • 4 cups shredded green cabbage
  • 1 cup shredded carrots
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon hoisin sauce (optional)
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil and olive oil in a large skillet or wok over medium-high heat.
  2. Add ground beef and cook until browned, breaking it up with a spatula. Drain excess fat if needed.
  3. Stir in garlic and ginger, and cook for 30 seconds until fragrant.
  4. Add shredded cabbage and carrots. Stir and cook for 5–7 minutes until veggies are tender but still slightly crisp.
  5. Pour in soy sauce, rice vinegar, and hoisin sauce (if using). Add red pepper flakes for heat, if desired. Stir to combine.
  6. Cook for another 2–3 minutes, taste, and adjust seasoning with salt and pepper.
  7. Remove from heat, sprinkle with green onions, and serve warm.

Notes

  • Swap ground beef for turkey or chicken for a leaner version.
  • Use coleslaw mix to save time on prep.
  • For low-carb: skip hoisin and sub coconut aminos for soy sauce.
  • Add mushrooms, snap peas, or bell peppers for variety.
  • Great for meal prep—just reheat with a splash of water or soy sauce.

Nutrition

Find it online: https://cookedbymaya.com/healthy-chinese-ground-beef-cabbage-stir-fry/