Name: Healing Miso-Ginger Lemon Detox Broth
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian-Inspired
Ingredients: Fresh ginger (sliced or grated); Garlic (smashed or minced); Miso paste (white or yellow); Lemon juice (freshly squeezed); Lemon zest (optional); Green onions (sliced, for garnish); Water or low-sodium vegetable broth; Soy sauce or tamari (optional); Red pepper flakes (optional); Fresh herbs (parsley, cilantro, or mint for garnish)

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This healing miso-ginger lemon detox broth is one of my favorite go-to recipes when I need something nourishing, gentle, and full of flavor. It’s light, soothing, and packed with anti-inflammatory ingredients like fresh ginger, garlic, miso paste, and lemon. Whether I’m feeling under the weather or just want to reset after a heavy weekend, this broth always brings balance back to my body.

Why You’ll Love This Recipe

I love this broth because it’s simple to make, deeply comforting, and incredibly good for the gut. It warms me from the inside out without feeling heavy. The ginger and lemon give it a bright, fresh kick, while the miso adds umami depth and richness. It’s the kind of recipe that makes me feel better after just one bowl.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Fresh ginger (sliced or grated)
Garlic (smashed or minced)
Miso paste (white or yellow)
Lemon juice (freshly squeezed)
Lemon zest (optional)
Green onions (sliced, for garnish)
Water or low-sodium vegetable broth
Soy sauce or tamari (optional, for extra saltiness)
Red pepper flakes (optional, for mild heat)
Fresh herbs (like parsley, cilantro, or mint for garnish)

Directions

I bring water or broth to a gentle simmer in a medium pot.
I add sliced ginger and garlic, letting it simmer for about 10–15 minutes to infuse the liquid.
I remove the pot from heat and stir in the miso paste until fully dissolved (I avoid boiling once miso is added to preserve its nutrients).
I stir in the lemon juice and zest, adjusting to taste.
I ladle the broth into bowls and garnish with green onions and fresh herbs. I sometimes add a pinch of red pepper flakes if I want extra warmth.
I serve it hot and sip slowly for maximum comfort.

Servings and timing

This recipe makes about 4 cups (2 servings).
Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes

Variations

I sometimes add leafy greens like spinach or bok choy to make it heartier.
A spoonful of cooked rice or quinoa turns it into a light meal.
For more protein, I add tofu cubes or shredded rotisserie chicken.
A drizzle of toasted sesame oil gives it extra richness.

storage/reheating

I store leftover broth in the fridge for up to 3 days. I reheat it gently on the stove to avoid breaking down the miso. It can also be frozen, but I prefer to add the miso and lemon fresh after reheating for the best flavor and nutrients.

FAQs

Can I use powdered ginger or garlic?

Fresh is best for this broth, but in a pinch, I use ground ginger and garlic powder. I adjust the amounts to taste since dried spices are more concentrated.

What kind of miso should I use?

I like using white or yellow miso for a milder, slightly sweet flavor. Red miso is stronger and more fermented—great if I want a deeper taste.

Is this broth good for digestion?

Yes. Ginger, garlic, lemon, and miso are all known for their digestive and anti-inflammatory benefits. I sip it slowly when I need something easy on the stomach.

Can I drink this broth as a tea?

Absolutely. I often pour it into a mug and sip it throughout the day like a healing tonic.

Is this recipe vegan?

Yes, as long as I use vegetable broth and ensure the miso is plant-based (most are). It’s naturally gluten-free if I use tamari instead of soy sauce.

Conclusion

This miso-ginger lemon detox broth is a powerful, soothing recipe I turn to when I need comfort, healing, or just a reset. It’s full of clean, vibrant flavor and nourishing ingredients that leave me feeling refreshed and balanced. Whether I’m under the weather or simply seeking a mindful meal, this broth always brings me back to center.