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Green Goddess Soup

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Green Goddess Soup is a vibrant, creamy, and nutrient-rich blend of green vegetables, fresh herbs, and a smooth base of avocado or coconut milk. It’s a wholesome, comforting soup that can be served hot or chilled, perfect for light meals or wellness resets.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 celery stalks, chopped
  • 1 zucchini, chopped
  • 2 cups broccoli florets
  • 2 cups spinach or kale
  • 1/4 cup fresh parsley
  • 1/4 cup fresh basil or mint
  • 1 avocado or 1/2 cup coconut milk
  • 4 cups vegetable broth
  • Salt and pepper, to taste
  • 1 tablespoon lemon juice
  • Optional: 1/2 cup green peas or 1/2 leek, sliced

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion, garlic, and celery until softened, about 5 minutes.
  2. Add zucchini, broccoli, and a pinch of salt. Cook for 5–7 minutes until vegetables begin to soften.
  3. Pour in vegetable broth and bring to a simmer. Cook until all vegetables are tender, about 10 minutes.
  4. Stir in spinach and herbs just until wilted to preserve vibrant green color.
  5. Using an immersion blender or a standard blender in batches, blend soup until smooth.
  6. Add avocado or coconut milk and blend again until creamy.
  7. Stir in lemon juice, adjust seasoning with salt and pepper, and serve hot or chilled.

Notes

  • Add green peas or edamame for a protein boost.
  • Use leeks instead of onions for a milder flavor.
  • Substitute avocado with Greek yogurt or cashew cream for a different creamy base.
  • Top with croutons, seeds, or herb oil for added texture.
  • Store in the fridge for up to 4 days or freeze for up to 3 months.

Nutrition