Green Goddess Soup is a vibrant, nutrient-packed bowl of pure comfort. Made with a blend of green vegetables, herbs, and creamy additions like avocado or coconut milk, this soup is as beautiful as it is delicious. It’s a go-to when I want something fresh, warming, and wholesome.
Why You’ll Love This Recipe
I love how this soup makes me feel—light, energized, and satisfied. It’s velvety smooth, filled with fresh flavor, and easy to adapt with whatever greens I have on hand. Whether I’m cleansing after a heavy weekend or just craving something cozy and clean, this is what I make. 
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Olive oil 
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Onion, chopped 
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Garlic cloves, minced 
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Celery, chopped 
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Zucchini, chopped 
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Broccoli florets 
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Spinach or kale 
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Fresh parsley 
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Fresh basil or mint 
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Avocado or coconut milk (for creaminess) 
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Vegetable broth 
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Salt and pepper 
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Lemon juice 
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Optional: green peas or leeks for added texture 
Directions
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I heat olive oil in a large pot and sauté the onion, garlic, and celery until soft. 
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I add zucchini, broccoli, and a pinch of salt, cooking until they begin to soften. 
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I pour in the vegetable broth and bring it to a simmer, letting the vegetables cook until tender. 
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I stir in the spinach and herbs last, just until wilted to keep their vibrant green color. 
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I blend the soup with an immersion blender (or in batches in a blender) until completely smooth. 
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I add avocado or coconut milk and blend again until creamy. 
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I finish with lemon juice, taste for seasoning, and serve hot or chilled. 
Servings and timing
This recipe serves about 4.
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Variations
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I add green peas or edamame for extra protein. 
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I use leeks instead of onions for a gentler flavor. 
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I swirl in Greek yogurt or cashew cream instead of avocado. 
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I top with croutons, seeds, or a drizzle of herb oil for texture. 
storage/reheating
I store this soup in an airtight container in the fridge for up to 4 days. It also freezes beautifully for up to 3 months. I reheat it gently on the stove over low heat, stirring until warm. If it thickens too much, I add a splash of broth or water to loosen it. 
FAQs
Can I use frozen vegetables?
Yes, I use frozen broccoli or spinach when fresh isn’t available. It still turns out great and keeps things easy.
What makes this soup “Green Goddess”?
It’s inspired by Green Goddess dressing—full of herbs and greens—so I include lots of fresh herbs, greens, and a creamy base to mimic that bold, green flavor.
Can I make this soup vegan?
It’s already vegan if I use coconut milk or avocado. I just avoid adding any dairy-based garnishes like yogurt or cheese.
How can I keep the soup bright green?
I add leafy greens and herbs at the very end, cooking them just until wilted before blending. This helps keep the color vibrant.
Is this soup good cold?
Yes! I enjoy it chilled in the summer as a refreshing, healthy lunch—it’s smooth, herby, and super cooling.
Conclusion
Green Goddess Soup is a bowl of goodness I can feel proud of. It’s full of fresh vegetables, herbs, and creamy comfort without being heavy. Whether I enjoy it hot or cold, it always feels like a nourishing, green-powered recharge for the body and soul.
PrintGreen Goddess Soup
Green Goddess Soup is a vibrant, creamy, and nutrient-rich blend of green vegetables, fresh herbs, and a smooth base of avocado or coconut milk. It’s a wholesome, comforting soup that can be served hot or chilled, perfect for light meals or wellness resets.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup, Healthy, Vegan
- Method: Blending, Stovetop
- Cuisine: Health-Conscious, Fusion
- Diet: Vegan
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 celery stalks, chopped
- 1 zucchini, chopped
- 2 cups broccoli florets
- 2 cups spinach or kale
- 1/4 cup fresh parsley
- 1/4 cup fresh basil or mint
- 1 avocado or 1/2 cup coconut milk
- 4 cups vegetable broth
- Salt and pepper, to taste
- 1 tablespoon lemon juice
- Optional: 1/2 cup green peas or 1/2 leek, sliced
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion, garlic, and celery until softened, about 5 minutes.
- Add zucchini, broccoli, and a pinch of salt. Cook for 5–7 minutes until vegetables begin to soften.
- Pour in vegetable broth and bring to a simmer. Cook until all vegetables are tender, about 10 minutes.
- Stir in spinach and herbs just until wilted to preserve vibrant green color.
- Using an immersion blender or a standard blender in batches, blend soup until smooth.
- Add avocado or coconut milk and blend again until creamy.
- Stir in lemon juice, adjust seasoning with salt and pepper, and serve hot or chilled.
Notes
- Add green peas or edamame for a protein boost.
- Use leeks instead of onions for a milder flavor.
- Substitute avocado with Greek yogurt or cashew cream for a different creamy base.
- Top with croutons, seeds, or herb oil for added texture.
- Store in the fridge for up to 4 days or freeze for up to 3 months.
Nutrition
- Serving Size: 1.5 cups
- Calories: 220
- Sugar: 5g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg

 
 
 
 
 
 
 
