I love making Greek Salmon when I want a fresh, vibrant, and satisfying meal that feels both light and flavorful. I combine tender baked salmon with classic Mediterranean ingredients like lemon, garlic, olive oil, and herbs for a dish that is simple yet impressive.
Why You’ll Love This Recipe
I enjoy how quickly this salmon comes together while still delivering bold flavor. I like how the lemon and herbs brighten the richness of the fish, and I appreciate how well it pairs with salads, rice, or roasted vegetables. Whenever I want a wholesome dinner that feels fresh and balanced, this is one of my favorite recipes to prepare.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
4 salmon fillets
2 tablespoons olive oil
3 cloves garlic, minced
Juice of 1 lemon
1 teaspoon dried oregano
1/2 teaspoon dried thyme
Salt to taste
Black pepper to taste
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup Kalamata olives, sliced
2 tablespoons crumbled feta cheese
Fresh parsley for garnish
Directions
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I preheat the oven to 400°F (200°C) and lightly grease a baking dish.
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I place the salmon fillets in the dish and drizzle them with olive oil and fresh lemon juice.
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I sprinkle minced garlic, oregano, thyme, salt, and black pepper evenly over the top.
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I scatter cherry tomatoes, red onion, and Kalamata olives around and over the salmon.
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I bake for 12–15 minutes, or until the salmon flakes easily with a fork.
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I remove it from the oven and top with crumbled feta cheese and fresh parsley before serving.
Servings and Timing
I usually get about 4 servings from this recipe.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Variations
I sometimes add sliced zucchini or bell peppers to the baking dish for extra vegetables. When I want a stronger citrus flavor, I add lemon zest along with the juice. If I prefer grilling, I cook the salmon on a preheated grill for about 4–5 minutes per side. I also enjoy serving it over orzo or quinoa for a heartier meal.
Storage/Reheating
I store leftover salmon in an airtight container in the refrigerator for up to 3 days. When reheating, I warm it gently in the oven at 300°F (150°C) until heated through to prevent it from drying out. I can also enjoy it cold, flaked over a salad. I do not recommend freezing once cooked, as the texture can change.
FAQs
Can I use frozen salmon?
I thaw it completely in the refrigerator before cooking and pat it dry to remove excess moisture.
How do I know when the salmon is done?
I check that it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Can I make this dairy-free?
I simply omit the feta cheese or replace it with a dairy-free alternative.
What side dishes go well with Greek Salmon?
I like serving it with a Greek salad, roasted potatoes, rice pilaf, or steamed vegetables.
Can I prepare this ahead of time?
I often prepare the marinade and chop the toppings ahead of time, then assemble and bake just before serving.
Conclusion
I truly enjoy making Greek Salmon because it combines bright Mediterranean flavors with tender, flaky fish. The mix of herbs, lemon, and fresh toppings creates a dish that feels both light and satisfying. Whenever I want a quick yet flavorful meal, this recipe is one I gladly turn to.
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Tender baked salmon infused with lemon, garlic, and Mediterranean herbs, topped with tomatoes, olives, and feta for a fresh and vibrant meal.
- Author: Mayaa
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Calorie
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Juice of 1 lemon
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup Kalamata olives, sliced
- 2 tablespoons crumbled feta cheese
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a baking dish.
- Place salmon fillets in the dish and drizzle with olive oil and lemon juice.
- Sprinkle garlic, oregano, thyme, salt, and black pepper evenly over the salmon.
- Scatter cherry tomatoes, red onion, and Kalamata olives over and around the fish.
- Bake for 12–15 minutes, until salmon flakes easily with a fork and reaches 145°F (63°C) internally.
- Remove from oven and top with crumbled feta and fresh parsley before serving.
Notes
- Add lemon zest for extra citrus flavor.
- Grill salmon for 4–5 minutes per side as an alternative method.
- Omit feta for a dairy-free version.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat gently at 300°F (150°C) to prevent drying out.
Nutrition
- Serving Size: 1 fillet
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 28 g
- Saturated Fat: 6 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 95 mg
