Name: Greek Grape Pudding
Prep time: 5 min
Cook time: 15 min
Total time: 1 h 20 min
Cuisine: Greek
Ingredients: 4 cups grape juice (preferably from dark grapes or grape must); 1/2 cup all-purpose flour or 1/3 cup cornstarch (for gluten-free); 1/2 cup cold water; 1/2 tsp ground cinnamon (optional); 1/4 tsp ground cloves (optional); Chopped walnuts or sesame seeds (for topping, optional)

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Greek Grape Pudding, known traditionally as Moustalevria, is a silky, naturally sweetened dessert made with grape must or grape juice and thickened with flour. This ancient Greek treat dates back to classical times and brings together the fruity depth of grapes with the comforting smoothness of a pudding. Whether I serve it chilled or at room temperature, it always reminds me of simple, wholesome traditions.

Why I Love This Recipe

I love Greek Grape Pudding because it’s unique, naturally sweet, and packed with flavor without needing refined sugar. It’s also dairy-free and vegan, which makes it a great choice when I’m serving a crowd with dietary preferences. The process of cooking it down is calming, and the result is a soft, glossy pudding with a beautiful grape flavor and a hint of warm spices.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Grape juice (preferably from dark grapes or grape must)
All-purpose flour or cornstarch (for thickening)
Water
Ground cinnamon (optional)
Ground cloves (optional)
Chopped walnuts or sesame seeds (for topping, optional)

Directions

I start by mixing the flour with cold water in a bowl to create a smooth slurry without lumps.
In a saucepan, I bring the grape juice to a low simmer over medium heat.
I slowly pour the flour slurry into the grape juice, whisking constantly to avoid lumps.
I continue stirring until the mixture thickens into a pudding-like consistency. This usually takes about 10 to 15 minutes.
If I’m using spices, I stir in ground cinnamon and cloves once it thickens.
I pour the pudding into individual serving dishes or a shallow dish and let it cool to room temperature.
I sprinkle chopped walnuts or sesame seeds on top before serving, or leave it plain for a more traditional feel.
I refrigerate it for at least 1 hour if I want to serve it chilled.

Servings and Timing

This recipe makes about 4 servings. Prep takes around 5 minutes, and cooking time is about 15 minutes. Add another hour if I’m chilling it before serving. So altogether, it’s ready in about 1 hour and 20 minutes if chilled, or 20 minutes if served warm.

Variations

Cornstarch version: I use cornstarch instead of flour for a gluten-free alternative with a slightly silkier finish.
Sweeter version: If I like it a little sweeter, I add a spoonful of honey or grape molasses once it cools slightly.
Nut-free: I skip the toppings or sprinkle with coconut flakes instead.
Spiced pudding: I add orange zest or a splash of rose water for a more aromatic twist.
Layered: I alternate layers of pudding with crushed biscuits or granola for texture.

Storage/Reheating

I store leftover Greek Grape Pudding covered in the refrigerator for up to 4 days. It tastes best chilled, and I don’t reheat it, since the texture is meant to be served cold or at room temperature. If it thickens too much in the fridge, I give it a gentle stir before serving.

FAQs

What is moustalevria?

It’s a traditional Greek pudding made from grape must and flour, thickened over heat and served with or without toppings.

Can I use store-bought grape juice?

Yes, I use 100% unsweetened grape juice if I don’t have access to fresh grape must. It still gives a rich and fruity flavor.

Is this dessert vegan?

Yes, as long as I use grape juice and flour or cornstarch, it’s completely vegan and dairy-free.

Can I make this ahead of time?

Absolutely. I often make it a day in advance and let it chill overnight. It holds its texture and flavor beautifully.

What’s the best topping for Greek Grape Pudding?

I love chopped walnuts, sesame seeds, or even a light dusting of cinnamon. They add a nice contrast in texture and flavor.

Conclusion

Greek Grape Pudding is a comforting, elegant dessert that blends ancient tradition with natural flavors. I love how simple it is to make, yet how unique and satisfying it tastes. Whether I’m serving it to guests or enjoying it solo, it’s a special dish that always brings a little sweetness and heritage to the table.