A fresh and satisfying Greek-inspired bowl featuring juicy seasoned chicken, crisp vegetables, creamy mozzarella pearls, and cool tzatziki over a hearty base of rice or quinoa.
Author:Mayaa
Prep Time:15 minutes
Cook Time:15 minutes
Total Time:30 minutes
Yield:4 servings
Category:Main Course
Method:Stovetop
Cuisine:Greek
Diet:Halal
Ingredients
2 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon paprika
1/2 teaspoon garlic powder
Salt and black pepper, to taste
3 cups cooked rice or quinoa
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 cup red onion, thinly sliced
1/2 cup mozzarella pearls
1/4 cup Kalamata olives, sliced (optional)
1/2 cup tzatziki sauce
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh parsley
Instructions
Rub the chicken breasts with olive oil, oregano, paprika, garlic powder, salt, and black pepper.
Heat a skillet over medium heat and cook the chicken for 6–7 minutes per side, until fully cooked and the internal temperature reaches 165°F.
Let the chicken rest for 5–10 minutes, then slice into strips.
Divide the cooked rice or quinoa evenly among serving bowls.
Top each bowl with sliced chicken.
Arrange cherry tomatoes, cucumber, red onion, mozzarella pearls, and olives around the bowl.
Drizzle fresh lemon juice over the ingredients.
Add a generous spoonful of tzatziki sauce and sprinkle with chopped parsley before serving.
Notes
Marinate the chicken in olive oil, lemon juice, garlic, and oregano for 30 minutes for extra flavor.
Swap rice with cauliflower rice for a lighter option.
Use crumbled feta instead of mozzarella for a more traditional flavor.
Add spinach or romaine for extra greens.
Store components separately in airtight containers for up to 4 days.
Reheat chicken and grains separately before assembling with fresh vegetables and tzatziki.